Corn carrot porridge: rich in carotene, bright and regulates metabolism.
This porridge is rich in carotene, which has the effect of blinding and regulating metabolism, and can be eaten as a daily breakfast.
Ingredient Preparation:
Carrots 50g
Corn kernels 50g
Rice 50g
A little green onion
Salt in small amounts
Cooking steps:
Wash the carrots, peel and dice.
Wash the corn kernels and set aside.
Wash the rice and soak for 30 minutes.
Put the rice, diced carrots and corn kernels together in a pot and add water to cook until the rice and corn kernels are cooked through.
Add salt and sprinkle with green onions and serve.
tips：
According to the individual's preference for the consistency of the porridge, the boiling time is controlled
Adding a little coriander can also increase the deliciousness of the porridge!