Actor Zheng Kai ran 10 kilometers in 58 minutes, what level of your performance in the entertainment industry? Pace 7 points +: Wang Xuebing, healthy runner pace 6 points +: Xu Jie'er, half horse PB208 pace 5 points +: singer Chen Ming, half horse running into two hours pace 4 points: Zhan Yuhao, serious runner Easter egg: The god Su Bingtian If he runs a long run, what will the results be?

Yesterday afternoon, actor Zheng Kai played a running card on Weibo, 10 kilometers took 58 minutes, an average of 5 minutes and 48 seconds per kilometer.

Judging from the running trajectory, he started from the entrance of Binjiang Park by the Nanpu Bridge and ran along the park's running track for 10 kilometers. The temperature in Shanghai yesterday afternoon was around 10 degrees, and he was wearing long-sleeved running gear with long pants.

Zheng Kai also specially posted his pace per kilometer, in addition to the first kilometer to start slowly, the last 9 kilometers are 5 distribution speed, the first 5 kilometers take 30 minutes and 18 seconds, the next 5 kilometers use 27 minutes and 49 seconds, the average 5 minutes and 33 seconds of pace. 10 kilometers into 1 hour, Zheng Kai also seems to be more satisfied with this achievement, the picture with text: "10K, within an hour, arrive!" "。

Zheng Kai, nicknamed "Little Cheetah", is a sports expert in real life. In addition to his busy work, Zheng Kai admitted that running is the biggest hobby of his spare time.

He said that running allows him to maintain a lot of energy and physical and mental health in his busy work, and because of running, he is more determined and able to calmly face the sounds of the outside world.

In fact, there are many stars running in the entertainment industry, such as zhang junning, Chen Yihan, Xu Haochen, etc. who are well known in the running circle, so Zheng Kai ran 10 kilometers into 1 hour, what is the level in the star circle? Today we will refer to the results of other running stars:

<h1>Pace 7 points+: Wang Xuebing, healthy runner</h1>

Wang Xuebing's running pace posted on social media is basically outside 7 points, which belongs to the category of healthy running. However, he can persist in running the marathon, or very good.

In 2018, he finished the Lanzhou Marathon with a time of 5 hours and 59 minutes:

<h1>Pace 6+: Xu Jie'er, Half Horse PB208</h1>

Xu Jie'er may be the entertainment industry is the most "obsessed" running actress, looking at her Weibo, will often see her running punch card dynamics. Not only that, she has also participated in many domestic and foreign marathons, and even ultra-long cross-country races.

For this purpose, a liliang women's running group was also set up to take everyone to participate in the competition. Xu Jie'er half horse PB208, the whole horse within 5 hours, she said that the running horse does not value the results, the important thing is the experience.

Zheng Kai and Xu Jie'er's Li Liang Running Group:

<h1>Pace 5 points +: Singer Chen Ming, half a horse ran into two hours</h1>

On April 14, at the Beijing Half Marathon, Chen Ming posted a screenshot of her running on Weibo, showing that her performance was 1 hour, 59 minutes and 32 seconds.

For a 51-year-old female singer, the time of 1 hour, 59 minutes and 32 seconds is already very fast. You know, the performance standard for 50 to 54 years old in Beijing Half Horse straight through North Malaysia is 1 hour and 57 minutes. More than 2 points worse, she can go straight to North Malaysia.

In fact, Chen Ming's first marathon performance has always been very good. At the Tokyo Marathon, which ended on March 3 this year, she refreshed her PB with a time of 4 hours, 24 minutes and 24 seconds.

<h1>Pace 4 points: Zhan Yuhao, serious runner</h1>

Zhan Yuhao, a former member of Nanquan's mother, is probably the fastest artist in the entertainment industry, a low-key serious runner in the circle, and the personal best in Malaysia is 3 hours, 05 minutes and 50 seconds in Osaka, Japan in 2018.

<h1>Easter egg: If the god Su Bingtian runs a long distance, what will the results be? </h1>

In the early years, Su Bingtian said when attending a training camp that it was better than 5 kilometers, and he said that he might not be able to run ordinary runners.

"I can't run down half the distance. I ran 3 kilometers during training, so 5 kilometers was already a great thing for me. Su Bingtian told the media.

When asked how long it would take to run 5 kilometers, he humbly said, "I think 5 kilometers should be run in half an hour." "

After all, long-distance running and sprinting, physical requirements, are almost two completely different sports; of course, it may also be that Su Shen is originally a humble person.

Looking at these stars with different paces, do you think that the star circle is actually the same as the ordinary running circle, fast and slow, and the distribution of the performance range is actually similar? Zheng Kai's five-point pace level, placed in the public runners and star runners, should be a good level , everyone according to their own results, which one can catch up?