As the saying goes, "breakfast should be eaten well, lunch should be full, dinner should be eaten less", which is enough to show that the importance of breakfast can be. Breakfast is an important way for people to replenish their energy, breakfast, whether adults, or children, the breakfast determines their energy supply in the morning. However, the pace of modern life is fast, many people are in a hurry to eat some breakfast, or simply go out to buy a bun on the side of the road, steamed bread ready-made breakfast, or sleep late without eating breakfast, is not conducive to physical health.
After the frost, the weather is getting colder, and when you go to school in the morning, it is still dark, so it becomes difficult to get your children up every day. As a mother is very distressed, I want to prepare a hot breakfast for my child, let the child eat well, hot belly, warm body, instantly feel that the cold outside is not so terrible. A steaming bowl of noodle soup for breakfast is enough to warm your stomach and heart, simple, fast, and easy to do.
Today to share with you a breakfast soup noodles --- "spinach pork liver soup noodles", noodles are many people like the staple food, we only need to prepare some side dishes in advance, and in the recent period, the child's vision has declined badly, just want to give him supplements, so they chose pork liver and spinach, are vitamin A rich ingredients, eat more is conducive to improving vision, protecting the eyes. Such a bowl of "spinach pork liver soup noodles", there are soups and vegetables and staple foods, after eating a bowl, full, warm, comfortable, the key is simple and convenient, delicious and easy to do, only five minutes to get it done, the whole family is full of food. Waking up 5 minutes early can eat hot soup noodles, stomach warming is better than ten pairs of autumn pants, suitable for all ages. Cold weather this breakfast my family must make 3 times a week, each time boiling a large pot even the juice is not left. The following will share the specific method to everyone, if you don't know what to eat for breakfast, try it.
【Spinach pork liver noodle soup】
Ingredients: 1 handful of noodles Pork liver 1 small piece of spinach 1 small handful of cooking wine 1 spoonful of light soy sauce 1 spoonful of starch 1 tsp of pepper Salt to taste
Production:1. 2. Add the appropriate amount of salt, cooking wine, soy sauce and starch and other seasonings to mix and marinate evenly; 3. Boil the pot water, put the spinach in the pot and blanch and change color; Blanch the spinach into two pieces and set aside; Blanch the pork liver slices in a pot and set aside; Pour the prepared stock into the pot and heat; 6. Put the noodles in a pot and cook; 7. 8. Add blanched pork liver noodles when the noodles are seven ripe; Add the prepared spinach; 9. Add the right amount of salt and pepper to taste, and cook the noodles until nine ripe;
10. Place in a bowl.
Tips:1. Pork liver slices are marinated with salt and other seasonings, and then blanched in water to change color; Blanch the spinach in advance, which is conducive to removing the oxalic acid from the spinach; It is best to have broth at home, and cook noodles with water without broth; 4. After the noodles are cooked until seven ripe, add the blanched side dishes and continue to cook, the noodles do not need to be fully cooked, only nine mature.