Ingredients: 2 sweet potatoes, 1 lily, 10 rock sugar, 10 dates, 10 goji berries
method:
Wash and peel the sweet potatoes and cut into small pieces for later
The lilies are peeled off and washed off the dirt on the surface with clean water
Bring water to a boil, then put the sweet potatoes and dates in the pot and reduce the heat to continue cooking for about 15 minutes
Finally, add lilies, goji berries and rock sugar and continue to cook for 5 minutes
It's so delicious