Loofah is a vegetable we often eat, loofah taste is better, nutrition is more abundant. But many friends will find that the loofah color becomes very black after making loofah, and there will be a lot of juice, which looks very affecting the appetite, so today I will share with you the practice of a loofah meat slice, which is not only very tasty after making it, appetizing, but also absolutely not black. The loofah produced in this way is turquoise in color, with a particularly small loss of nutrients and moisture, and the taste and texture are very good. Let's take a look at the cooking steps of loofah slices.
【Loofah slices】
【Ingredients】Loofah, salt, white vinegar, spring onion, millet spicy, garlic, pork belly, cooking oil, soy sauce, chicken essence, water starch
【Preparation steps】
1, loofah meat slices, appetizing meals, and the loofah that comes out of this is not black, and it makes people have an appetite when they look at it. Prepare a piece of loofah meat slice cooking ingredients, first prepare a loofah, to be slightly larger, prepare the appropriate salt, a green onion with white vinegar, 5 millet spicy, three cloves of garlic, a piece of pork belly, an appropriate amount of cooking oil, a piece of raw material processing and loofah meat slice cooking bar.
2, take out the loofah, put it in a large basin and add water to clean it, after cleaning it, we will take it out, peel it, then we will cut off the loofah head and tail, and finally cut into hob pieces, cut the hob piece to put it in a slightly larger bowl, and then pour in the appropriate amount of water, add a little salt, white vinegar, grab and mix them with your hands, grab and mix evenly, and then put them aside and soak them for use. This operation prevents the loofah from oxidizing and turning black.
3: Next, cut a little green onion, millet spicy and garlic slices, all cut and put in a bowl. Put the green onion, garlic slices, and millet spicy in a bowl before removing the pork belly. Put the pork belly in a large bowl with the right amount of water, wash it, and then take out the moisture from the dry surface, and then cut it into slices of meat, after cutting the meat slices, it is also to be put in a bowl for later, the pork belly is not too much, a little less can be, if too much, it is not very tasty to eat.
4, then put the soaked loofah dry water into a large dish, put a little cooking oil, grasp and mix evenly, so that each loofah hob piece is evenly wrapped in a layer of cooking oil, and then steam on the steamer in cold water on high heat for 5 minutes, and then turn off the heat and take it out.
5, loofah treatment, nutrients and moisture will not be lost, and eat the taste and taste will be better, after the loofah is taken out, we will put it aside, and then take out the wok, first burn the appropriate amount of hot oil, and then put in the meat slices. Add the sliced meat and stir-fry until the slices change color.
6, after the meat slices change color, we add onions, garlic, millet spicy in the pot, stir-fry the aroma, fry for a while, so that the meat slices fully absorb their aroma. Next, add a little salt, soy sauce, chicken essence to taste, then add loofah, stir-fry quickly for a minute on high heat, and finally pour water starch to outline it, and after a minute turn off the heat, put it on the plate and eat it.
【Tips】
1, loofah hob small pieces should be slightly smaller, not too large.
2. Keep the heat on high heat at the end of cooking.
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