Hello everyone, today I use loofah to share a delicacy for you. In the hot summer weather, many vegetables are loved by people. Especially in the season when loofahs are on the market in large quantities, it is advisable to eat more loofahs at this time, which can play a good role in reducing fire. Loofah juice is recognized as a beauty product, often eaten in summer, can prevent ultraviolet rays attacking the skin caused by long spots, dull yellow, long wrinkles and other problems, but also whiten the skin, replenish moisture. Today to teach everyone to make this tender and sweet, nutritious loofah scrambled eggs, the method is very simple, like friends come to try it!
【Scrambled eggs with loofah】
【Basic Ingredients】 Loofah, egg, green pepper, red pepper, garlic, ginger, soy sauce, salt, sugar, corn starch, egg, cooking oil
【Basic steps】
1, first prepare the appropriate amount of loofah, then peel the skin of the loofah, and then cut off the head and tail of the loofah, and then cut the loofah into small pieces of uniform size. Finally, cut the loofah in half and cut into strips. Here you can cut the loofah strips a little thicker, because when the loofah is heated, its volume will become smaller.
2: Next put the cut loofah strips into the basin, follow the pot with the appropriate amount of water and 1 spoonful of table salt, stir the loofah strips by hand, so that the salt quickly melts in the water, just soak the loofah strips for a while. Table salt has the effect of disinfection and sterilization, which can effectively clean the loofah strips very clean.
3: Next, prepare a little clean green pepper and red pepper, use a knife to cut the green and red pepper into slices, cut all the green and red peppers, and put them on the plate for later. Then prepare a few more cloves of garlic and a piece of ginger, cut the garlic directly into garlic slices, and the ginger directly into ginger shreds, cut them all and put them together with the green and red peppers.
4: Next, prepare a clean empty bowl, then pour the appropriate amount of soy sauce, 1 spoonful of salt, 1 spoonful of sugar and a small amount of corn starch into the bowl, and then add the appropriate amount of water. Finally, use chopsticks to stir the seasonings in the bowl and set aside. Then prepare a clean empty bowl, beat 2 eggs into the bowl, and use chopsticks to stir the eggs for later.
5: Boil water and pour an appropriate amount of water into the pot. After the water in the pot is boiled, add a little cooking oil to it, and then fish out the soaked loofah strips and put them into the pot for blanching for 1 minute, then use a spatula to stir the loofah strips evenly so that the loofah strips can be evenly heated. After 1 minute, remove the blanched loofah strips and put them on a plate for later.
6: Next, start the pot to burn the oil, pour the appropriate amount of cooking oil into the pot. After the oil is hot, pour the egg liquid into the pot, fry the eggs until it is set, then stir-fry evenly with a spatula, stir-fry until fragrant, and then fish out for later. Then put a little cooking oil in the pot, pour the cut ginger and garlic into the pot, and sauté them on high heat to bring out the aroma.
7: Stir-fry the ginger and garlic until fragrant, then pour in the green and red peppers and stir-fry, fry the green and red peppers until they are broken, then pour in the loofah strips and broken eggs, and stir-fry them evenly with a spatula. Finally, pour in the prepared sauce and continue to stir-fry with a spatula for 30 seconds before turning off the heat and putting it on the plate. Just such a very delicious loofah scrambled egg is ready, isn't it very simple, hurry up and try to make this dish for your family!
【Love Tips】
1, the cut loofah soaked in salt water for a while, so that the stir-fry will be emerald green without blackening, fresh and tender without water.
2, when frying loofah, do not put salt in advance, to fry the loofah before adding, so that it will not turn black.
Today's food is shared here, every day will share a delicacy for everyone, thank you for your support, like friends to help like, pay attention, leave a message, forward Oh! See you tomorrow, thank you!