As the saying goes: "Eat turnips in winter and eat ginger in summer, and don't bother to prescribe by doctors." "What to eat in what season, this is the wisdom left by the old ancestors." At present, it is late autumn, at the turn of autumn and winter, there are many seasonal vegetables at this time, of which radish is the most popular one. Don't look at the low price of radish, but its nutritional value and therapeutic effect should not be underestimated. Radish is rich in vitamin C and a large number of minerals, cool, spicy, heat to help digestion, is a good ingredient for medicinal and food homology.
In autumn and winter, many people choose to supplement, usually big fish and meat eat more, you can eat some radish appropriately, smooth qi to help digestion. Today to share a super simple stir-fried radish shredded, stir-fried on high heat, served in a few minutes, refreshing and crisp, even if there is no meat is very delicious.
<h1 class="pgc-h-arrow-right" data-track="3" > stir-fried radish shreds</h1>
【Ingredients】Spicy radish, garlic, ginger, green onion, chili pepper, salt, sugar, soy sauce, chicken essence
【Specific method】
1, a green-skinned spicy radish (white radish is also available), peeled and washed, and then cut into slightly thicker shredded radish. If the cut is uneven, it can be directly rubbed into wire with a wire scraper. Then, according to the amount of shredded radish, add a little salt and mix well, marinate for 10 minutes.
2. Prepare a few red peppers or dried peppers and cut into rings. Cut the ginger into strips, mince the garlic, cut the shallots into sections, and open the white onion and the green onion leaves.
3, shredded radish marinated for about 10 minutes, pour out the marinated water, and then squeeze the radish shredded slightly into the water. After the radish is pickled, the spicy taste can be removed and the taste is fresher.
4, put oil in a hot pan (Stir-fry radish shreds preferably with lard. Or half lard, half vegetable oil mix), pour in shallots, ginger, garlic, chili peppers, and sauté over low heat to create a fragrant flavor.
5, pour the treated radish shreds in, stir-fry quickly over high heat, and fry the shredded radish until it is broken.
6, stir-fry the radish, add the shallot leaves, then add sugar, soy sauce, oyster sauce, chicken essence to taste, stir-fry evenly over high heat to turn off the heat.
The fried radish shreds are fragrant and crisp, without the spicy taste of radish, refreshing and appetizing, very tasty. Those who love to eat turnips can try this dish, a simple fast hand dish, and now it is time to eat it.
Meal tips
1, shredded radish with salt to pick up part of the water, can remove the spicy taste of the radish, but also can make the fried radish shredded taste more crisp. But the salt here must be put less, otherwise it is easy to stir-fry the dish in the end.
2, the radish shredded is pickled, when frying the radish shredded and added soy sauce and oyster sauce, these two seasonings are also salty, so there is no need to put salt when seasoning.
3, sauté radish shreds, preferably with lard, the finished product tastes more fragrant.