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You think of a simple heart attack, but the doctor is silent for a long time: 3 habits are to fuel the "accomplice" First of all, let's talk about the early physical changes of the heart attack and the early warning of sudden heart attack, what should be done? In addition, daily care for the heart, keep in mind these 3 points: Finally, let's popularize the effective CPR methods for everyone:

author:Little Ma Doctor

Recently, the hospital rescued such a patient. When the ambulance arrived, it went directly into intensive care, and after more than 2 hours of treatment, the patient died due to a sudden heart attack, which was ineffective and ineffective. According to the family member Ms. Zhang, the husband's surname is Wu, 37 years old, before the incident, the husband had attended a party, drank a lot of alcohol, and had a big fight with himself.

You think of a simple heart attack, but the doctor is silent for a long time: 3 habits are to fuel the "accomplice" First of all, let's talk about the early physical changes of the heart attack and the early warning of sudden heart attack, what should be done? In addition, daily care for the heart, keep in mind these 3 points: Finally, let's popularize the effective CPR methods for everyone:

Mr. Wu is obedient to his wife in his daily life, and his wife's commands are holy wills. But on the day of the incident, his good friend had a birthday, and he went to the banquet without his wife, and drank too much as soon as he was happy. When he got home, his wife was furious to learn that he hadn't gone to the overnight sports car to make extra money and had lied to himself. So the two wanted to quarrel, and suddenly, Mr. Wu covered his chest with his hands, and before he could finish speaking, he fainted.

You think of a simple heart attack, but the doctor is silent for a long time: 3 habits are to fuel the "accomplice" First of all, let's talk about the early physical changes of the heart attack and the early warning of sudden heart attack, what should be done? In addition, daily care for the heart, keep in mind these 3 points: Finally, let's popularize the effective CPR methods for everyone:

Later, Ms. Zhang hurriedly dialed 120 emergency services, but unexpectedly such a tragedy occurred. The wife is very unattended, her husband is usually in good health, how can there be a heart attack? After understanding Mr. Wu's recent situation, the doctor was silent for a long time, and analyzed the reasons for the concurrency from three aspects, saying that these habits are all "accomplices":

You think of a simple heart attack, but the doctor is silent for a long time: 3 habits are to fuel the "accomplice" First of all, let's talk about the early physical changes of the heart attack and the early warning of sudden heart attack, what should be done? In addition, daily care for the heart, keep in mind these 3 points: Finally, let's popularize the effective CPR methods for everyone:

1, emotional excitement, is the "trigger"

The fierce quarrel between the two led to the patient's emotional agitation, which was one of the main factors inducing myocardial infarction. When people's emotions are too excited, the sympathetic nervous system will also be overexcited, resulting in an increase in blood pressure, an acceleration of heart rate, and a sharp increase in myocardial oxygen consumption.

This is an adverse irritation for the coronary arteries, increasing the burden on the heart and easily inducing angina or acute myocardial infarction.

2, overwork, is the "bane"

The heart, most afraid of stress, overwork. The patient's long-term fatigue, coupled with huge life pressure, is a huge harm to the heart. A life without regularity and overwork can easily lead to coronary artery spasm and induce myocardial infarction.

In addition, in a long-term state of high pressure, the human body secretes a large amount of adrenaline, resulting in vasoconstriction, rapid heartbeat, rising blood pressure, sympathetic excitement, which can easily cause myocardial infarction.

3, heavy drinking is the "cause"

Chinese wine culture is prevalent, and scenes of "forcing wine and persuading wine" are often staged in socializing. But a lot of people get carried away on that occasion. Alcohol not only causes alcoholic cardiomyopathy, hypertension, etc., but also induces myocardial infarction and cerebral infarction.

Heavy alcohol consumption will induce the dilation of blood vessels on the surface of the body, and blood will be transferred from the internal organs to the surface of the body, resulting in ischemia in important organs such as the heart. Excessive alcohol consumption in a short period of time can cause problems such as atrial fibrillation, heart failure, and rupture of cerebral blood vessels.

You think of a simple heart attack, but the doctor is silent for a long time: 3 habits are to fuel the "accomplice" First of all, let's talk about the early physical changes of the heart attack and the early warning of sudden heart attack, what should be done? In addition, daily care for the heart, keep in mind these 3 points: Finally, let's popularize the effective CPR methods for everyone:

<h1>First of all, let's talk about the early physical changes and warnings of myocardial infarction</h1>

In fact, before the advent of myocardial infarction, the body has more or less some warnings, but most people ignore it, if a person, especially the middle-aged and elderly people have the following symptoms, we must be vigilant and seek medical treatment in time if necessary:

You think of a simple heart attack, but the doctor is silent for a long time: 3 habits are to fuel the "accomplice" First of all, let's talk about the early physical changes of the heart attack and the early warning of sudden heart attack, what should be done? In addition, daily care for the heart, keep in mind these 3 points: Finally, let's popularize the effective CPR methods for everyone:

1. Unexplained chest and back pain, shoulder and neck pain. The onset of pain is often characterized by neck pain today, which is changed to jaw pain the next day, or pain today and no pain the next day. If this phenomenon of pain transfer occurs, it must be paid attention to and go to the hospital for treatment.

2. Sudden severe chest pain or chest suffocation, or pain for more than 15 minutes.

3. Panic, shortness of breath, nausea, vomiting, pallor, irritability, etc.

4. If you feel tired and dizzy, you can't relieve it after resting, so be vigilant.

5. If, without any trigger, you suddenly find that your heart beats faster for no reason, lasting between 1 minute and 10 minutes, and often after physical activity, emotional agitation or excessive full meals, this may be a myocardial infarction prompt issued by the body.

<h1>What should I do when I have a sudden heart attack? </h1>

You think of a simple heart attack, but the doctor is silent for a long time: 3 habits are to fuel the "accomplice" First of all, let's talk about the early physical changes of the heart attack and the early warning of sudden heart attack, what should be done? In addition, daily care for the heart, keep in mind these 3 points: Finally, let's popularize the effective CPR methods for everyone:

1, first of all to maintain calm, stop all activities, sublingual nitroglycerin, conditional can be inhaled oxygen.

2. Do not observe at home, dial 120 immediately.

3, this disease is changing rapidly, it is not recommended to use a private car or taxi, so as to avoid danger on the road.

4. In the process of waiting for the ambulance, you can contact the family community health personnel and ask them to go to the home to do an electrocardiogram and carry out emergency treatment. Intravenous fluids should be given and the intravenous passage should be maintained.

<h1>In addition, daily care for the heart, remember to do these 3 points well:</h1>

1. Stay up less late to ensure adequate sleep

You think of a simple heart attack, but the doctor is silent for a long time: 3 habits are to fuel the "accomplice" First of all, let's talk about the early physical changes of the heart attack and the early warning of sudden heart attack, what should be done? In addition, daily care for the heart, keep in mind these 3 points: Finally, let's popularize the effective CPR methods for everyone:

Staying up late for a long time will lead to autonomic dysfunction, and the natural rhythm of the heart will be broken. In the long run, it is easy to cause sinus tachycardia, premature beats, etc., causing heart discomfort.

Modern studies have shown that people who take a nap for half an hour have a 30% lower mortality rate from coronary heart disease than those who do not sleep. Napping for 15-30 minutes can improve coronary blood supply, enhance physical strength, eliminate fatigue, and reduce the chance of coronary heart disease, angina and myocardial infarction.

2. Get up early to hydrate, and the blood vessels are more unobstructed

After getting up in the morning, the body secretes stress hormones such as adrenaline, resulting in a rise in blood pressure, coupled with not drinking water all night, the blood is relatively thick and prone to embolism.

After waking up in the morning, it is best to move gently and slowly, and to replenish water in time. People with high blood pressure should follow your doctor's advice to see if they need to take long-acting antihypertensive drugs before bedtime to better control their blood pressure the next morning.

3. More exercise can enhance the heart

You think of a simple heart attack, but the doctor is silent for a long time: 3 habits are to fuel the "accomplice" First of all, let's talk about the early physical changes of the heart attack and the early warning of sudden heart attack, what should be done? In addition, daily care for the heart, keep in mind these 3 points: Finally, let's popularize the effective CPR methods for everyone:

Studies have shown that exercise can improve survival after a heart attack. People who exercise regularly are less likely to die suddenly due to myocardial hypertrophy.

Therefore, to care for the heart, pay attention to, do not be too lazy, proper exercise, very beneficial. Walking is the simplest and most convenient heart-nourishing activity, which can be carried out anytime, anywhere.

<h1>Finally, let's popularize the small method of effective cardiopulmonary resuscitation:</h1>

You think of a simple heart attack, but the doctor is silent for a long time: 3 habits are to fuel the "accomplice" First of all, let's talk about the early physical changes of the heart attack and the early warning of sudden heart attack, what should be done? In addition, daily care for the heart, keep in mind these 3 points: Finally, let's popularize the effective CPR methods for everyone:

If you encounter a sudden myocardial infarction in life, use the root of the palm of the hand, placed at the midpoint of the two nipples, the other palm, placed on the back of this hand, the two hands are parallel and overlapping and the fingers are crossed and slightly lifted, so that the fingers are separated from the chest wall, the arms are vertical, and the body weight is pressed downwards.

It should be noted that the minimum pressure is 5 cm or 1/3 of the chest is sunken. Press at least 100 times per minute, and blow mouth-to-mouth after 30 presses. Pressing the forehead with one hand and the jaw with the other, the rescuer's lips wrap around the patient's lips and blow twice in a row. And so on.

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