There are many ways to exercise
Aerobic, anaerobic
Running Yoga Dumbbell Pilates
……
There are many ways to do that
But can't go out
Rack your brains at home
How to change the pattern every day to make a delicious meal
It has become a Qinghai person to strengthen the body
And the best way to exercise your brain
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I believe these days
Qinghai people are all at home
Definitely made a hot pot to eat
After all
People all over the country want to get a boiling hot pot to kill the virus
The delicious beef and mutton unique to Qinghai are served on the table
The hot pot base that has been prepared in the refrigerator is arranged
Potatoes, cabbage, lotus root, kelp, prawns, beef balls
All down the pot
Pay attention to it and add a few pieces of hairy belly
Grab a little dip and your own taste
That's stability!
virus!
You blocked the legs of the Qinghai people from traveling
But it can't stop the mouth that has long been addicted to hot pot!
Eating hot pot, is it not a matter of opening your mouth?
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Nothing else is clear
Countless enthusiastic sons and daughters of Qinghai
This Spring Festival
Basically, I used to rub the strength of mahjong
Used in and on the surface
As long as the kung fu of the noodles is deep enough
Needless to say the most basic
Steamed buns, flower rolls, ramen noodles, noodles
Twists that are much more difficult than these can be easily done for you
Friends from other places asked Qinghai people: "What do you belong to?"
Qinghai people look at their rice bowls
Answer proudly
"I'm a carbon water!"
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Carbs have no nutrients?
Can this be a rare and skillful Qinghai person?
If you say steamed bun flower roll noodles piece noodles
They are still only the primary form of carbohydrate
That bun and pie this pair of "good friends"
It must be an advanced form of carb water
Take a bite down
The juice-filled filling bursts between the teeth
The dough, meat, vegetables and spices strike a golden balance in the mouth
Orthodox people want to chew more bites
At this time, if paired with Huangyuan aged vinegar and oil spicy seeds, this pair of gold pairs
The smell could almost make the soul tremble
And after swallowing it, I found it
The residual taste on the taste buds and the smell that fills the nasal cavity
Resonance is created
The dopamine in the brain stimulated by this resonance tells you a word
"Enjoyable and enjoyable"
So you take a second bite
In Qinghai, the great consummation of life, but so.
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The people of the whole country know that Qinghai beef and mutton are delicious
Such delicious beef and lamb
If not used for barbecue
That would be a shame!
But how to bake at home during the epidemic prevention period?
The working people of Qinghai are wise
If there is no condition, then we create the conditions
There is always a natural gas stove or an electric stove at home, right?
Brain door for you to use the home stove to build a grill out
Ori gives!
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In the past two days, I have eaten too much meat and have not exercised
Afraid of getting fat?
People from out of town come to visit relatives
Want to have a local character on the hour?
Is the potato stuffed skin neat?
This one neither worries about getting fat
There is nowhere else but Qinghai
troublesome?
Is this a problem?
Two days, you wait
I first went and steamed the potatoes in a pressure cooker
Make a potato puree
Oh yes!
You wash me some leeks and go
I'll mix the stuffed skin with leeks for you
However, making stuffed skins is really troublesome
It's not that no one has failed
But failure is the mother of success
This failure is not difficult for the great and industrious people of Qinghai
Then do it and you're done!
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Frequent "science popularization" in the field
Lanzhou beef noodles are almost all opened by Qinghai people
But speaking of beef noodles
Whether he is from Gansu or Qinghai
When making it, pay attention to the soup of beef noodles
This soup largely determines whether this bowl of noodles is delicious or not
However boil the soup
It's basically impossible to do without two or three hours
Usually everyone is busy
But in this epidemic stall, it is naturally not difficult
Isn't that?
This spicy one is definitely dead hahaha
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Qinghai is an inland province
The nearest sea is thousands of kilometers away
Then the people here
Can't eat raw seafood?
No, no, no
It's all in the 21st century
"Seafood Gout Gorgeous Set"
It is not a rare commodity on the table of Qinghai people
It's just that I am usually too busy to study and have no time to do it
Now, here's your chance!
The highlight is the word "again"
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At the beginning, it was about hot pot
When you mention hot pot, you can't fail to mention spicy hot
IMHO
Spicy hot sauce should be left to cool
Not worthy of being called spicy hot!
"The owner! Come to the bowl spicy hot, not spicy do not hot. ”
"Boy, are you eating a bowl?"
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Under the baptism of these "high-end practices"
How can our ordinary stir-fry dishes be easily ignored
The biggest difference between Chinese food and Western food
It is also reflected in the stir-fry
Western food is precisely to grams
The numbers are cold, but accurate
Chinese food is all adjectives
"Put a little pepper in this dish"
How much is that?
It all depends on the mood of the cook
Looking at this holiday season, how is your mood growing?
At home all day these days
See the circle of friends about
The pain and joy of making a meal for your family
I can't help but sigh at this scene
Even kind of wanted to say it to the owner
Not as good as us
Take this opportunity to hold a "Qinghai Family Cooking Competition"
What do you think?
Although it has been spring, it is still cold and steep in spring, and it is also the epidemic situation
But it doesn't matter
Having a home and a good meal can be a short recovery
It's like putting a whole year in the mood
All poured into the steaming whirlpool
Clean and hearty to fill all the holes
Wrapped up in this time and event
Only then can you better appreciate the warmth of a hot meal
The meaning of the existence of cold
Maybe it's about getting you to find warm food to follow
Fight the disaster and hide from the epidemic at home,
Delicious mouths increase cooking skills!
Gaining ten pounds is not a dream,
When the sickness is over, the city will be blessed!
Source: Foam, Network;
Edited by: Tu Tu;
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