Eggs are one of the most commonly eaten ingredients in our lives, high protein and high nutrition, and a variety of methods, many delicacies have its presence, such as cakes, bread, fritters, and many small desserts and so on. But the most common practice is to eat it fried, boiled and so on. But below I will share with you the fairy eating method of this egg, very relieved, delicious, eat a salt baked egg in the morning, with a soy milk to buy millet porridge, it is simply a beauty.
Eggs contain almost all the essential nutrients of the human body, such as protein, fat, calcium, etc., and are called the "ideal nutrient bank". Eggs are also rich in iron, which plays a role in hematopoiesis and transports oxygen and nutrients in the blood. People's faces are full of rosy beauty, which is inseparable from the iron element. If the iron is insufficient, it can lead to iron deficiency anemia, making the person's face yellowish and the skin loses its luster. It can be seen that eggs are indeed one of the important foods for maintaining the beauty of the skin.
If you are tired of eating tea eggs, and do not like white boiled eggs, it is recommended that you must try this salt baked egg, seemingly simple, the taste is superb, at the beginning I also held the attitude of trying to do a salt baked egg, did not dare to do more, did not expect the finished product to be unexpectedly delicious, salty into the taste, with a little q bomb feeling, can not eat half a fishy taste, home travel, an irreplaceable snack. Very fragrant, very tasteful, highly recommended to try.
【Dish name】: Salt baked eggs
【Ingredient List】:
8 eggs, water to taste, salt to taste, 2 spoons of white vinegar, half a bag of salt baked chicken powder.
【Cooking steps】:
1: Prepare a small pot, add 8 eggs to it, then add the right amount of water, 2 spoonfuls of white vinegar, soak for about 20 minutes. The meaning of soaking eggs with white vinegar is to let the calcium carbonate of the egg shell decompose into calcium acetate, that is, the egg shell is softened, so that the salt baked eggs are more flavorful.
2: Prepare half a bag of salt baked chicken powder, and an appropriate amount of salt. Salt baked chicken powder can be bought in the supermarket, which is very convenient.
3: Spread a layer of kitchen paper on the bottom of the rice cooker, put the eggs in, add the right amount of salt, and bake chicken powder with salt, two-thirds of the water.
4, cover the lid of the rice cooker, choose the standard mode of steaming rice, after the first cooking, there is still a small amount of water left, and then continue to choose the cooking mode once.
5, the bottom of the second boiled egg has dried up, take it out to dry and warm it up. Very delicious egg method, is a bit of a pot, everyone in the rice cooker to make this salt baked eggs must be prepared. Friends who are tired of eating boiled eggs can try to do this, the texture of the eggs is more firm and chewy. You can also use the same method to make salt baked quail eggs, salt baked chicken, salt baked shrimp, etc., which are very salty and fragrant.
【Tips】:
1, if you can also do it in the oven, after the vinegar is soaked, the eggs are washed and glued with salt, wrapped in tin foil, do not wrap too tightly, leave a mouth, bake in the oven at 180 ° C for 20-30 minutes.
2, the egg shell can not be knocked out, it will be very salty.
3, eggs need to be soaked in vinegar in advance, so that it is convenient for baking to taste.
【Article Editor】Diary of a Foodie of the Sea