Ingredients table
1. One corn
2. 3 pork ribs
3. A carrot
4. 5 to 6 slices of ginger
5. 1 to 2 green onions
6. 2 tsp of salt
Preparation Method:
1. Peel and wash the carrots and corn and cut into sections.
2. Slice the ginger and chop the chives into broth.
3. Wash the fresh pork ribs, cut into sections, put in a pot of water and blanch for 3 to 5 minutes, wait for all the blood foam to boil, fish out, wash and drain.
4. Pour the drained ribs, corn and carrots into a purple casserole dish, add the sliced ginger, add two spoonfuls of salt, add two bowls of water, (the amount of salt and water depends on the size of the container, weigh it yourself).
5. Plug in the purple casserole and simmer for 3 hours on high heat
6. Put the boiled soup out, sprinkle with green onion foam, and the delicious and fragrant corn rib soup will be ready [lick the screen]
Treasurer's Message:
From the perspective of Traditional Chinese medicine, corn carrot rib soup can clear heat and moisturize, nourish yin and qi, strengthen the spleen and appetizer.
From the perspective of nutrition, the corn carrot rib soup is rich in fiber, carbohydrates, proteins and amino acids, which can provide energy for the body's metabolism, and can promote intestinal peristalsis and improve constipation. Carrots contain vitamin A, which helps to enhance the body's immune function.
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