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Detailed preparation tutorial for home-cooked three fresh tofu

Detailed preparation tutorial for home-cooked three fresh tofu

Three fresh tofu

Detailed preparation tutorial for home-cooked three fresh tofu

First, raw materials:

1. Ingredients: 300 grams of tofu, 50 grams of mushrooms, 30 grams of bamboo shoot slices, 30 grams of canned fresh mushrooms.

2. Seasoning: cooking wine, monosodium glutamate, salt, soy sauce, sugar, minced green onion, ginger, wet starch, sesame oil,

soy sauce.

Second, the system:

1. Cut the tofu into large slices. Add oil in a wok and fry until it is 70% hot, add tofu cubes and fry until golden brown

Drain the oil when fishing out. Water hair mushrooms to wash all two petals, fresh mushrooms also all two petals, the mushroom,

The bamboo shoot slices are blanched in a pot of boiling water and set aside.

2. Leave a small amount of bottom oil in the wok and heat it, sauté the green onion and ginger until fragrant, then add soy sauce, cooking wine, sugar, mushrooms,

Stir-fry mushrooms and bamboo shoot slices, then add tofu cubes, boil and simmer until flavorful, with wet starch,

Add MSG, drizzle with sesame oil and push well to get out of the pan.

Press: This dish is tonic with tonic spleen, qi, and medium, moisturizing, detoxification and detoxification of tofu with supplementation in the stomach, clean

A delicacy made from mushrooms, mushrooms, and bamboo shoots that heat up phlegm. Its role is to replenish the qi and clear the heat

phlegm. It can often be used as a cough with lung fever and phlegm fire. or after illness, weakness, spleen and stomach weakness, poor diet,

Therapeutic food for shortness of breath and hypophagia and other conditions. It can also be used as hypertension, hyperlipidemia, and arteriosclerosis

Supplementary therapeutic food for symptoms and cancers.

Detailed preparation tutorial for home-cooked three fresh tofu

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