Three fresh stews, salty and tender, with a long aftertaste. Almost all restaurants in Yantai will have three fresh braised seeds, this classic dish, the stew is fried in oil until the crust is crispy, the inside of the Q bomb is maintained, and the seafood flavor is poured with sesame seafood sauce, which is fresh and refreshing. But if you want to taste the authentic taste, you need to use the tastes of the locals to make a wonderful match. If you want to taste the umami, you have to eat the ultimate taste. Thick seafood sesame sauce, concentrating the umami flavor of seafood. The sauce of the three fresh stews is no longer a supporting role but a protagonist, scooping a spoonful of stew full of soup, taking a bite, the umami taste bursts, and the aftertaste is endless.

Yantai people love to eat stew, eat the method is really luxurious, ordinary stew, adding sea cucumbers, prawns, squid, abalone and other fresh seafood, drizzled with homemade flavored sesame sauce, a luxurious "three fresh stew" stunning four seats. Travelers from out of town, please don't miss the rare food in the world. "Three fresh" is not a fixed three kinds of seafood, but according to seasonal changes, shrimp, sea cucumber, squid, betyn, abalone, swan eggs, snail slices are common. But if you do it at home, it's simple, just 3 steps to get it done, don't have to go too far! Today uncle under the kitchen to teach you to make three fresh stews, I hope you eat happy!
200g braised seeds, 1/2 carrot, 1/2 onion, 1 bell pepper, 30g corn oil, 30g oyster sauce, 2 shallots, 20g ginger, 6 cloves of garlic
1, first cut the bell pepper, carrot slices, onion into diced, green onion into sections, garlic slices, ginger grinding, conch, shrimp cooked and sliced, quail eggs peeled, stewed into pieces and set aside; pour oil in a hot pan, turn to low heat, fry the braised seeds until the two sides of the stew are slightly yellow and then serve;
2, then heat the pot to pour oil, turn to medium heat, onion, ginger and garlic stir-frying, pour vegetables and stir-fry, add water until the bell pepper becomes emerald green, pour oyster sauce, stir-fry evenly;
3. Finally, pour in the conch, shrimp, quail eggs and stir-fry evenly, turn off the heat, stir the sesame paste with water and stir well, pour on the three fresh stews and put on the plate!
This is the taste in memory, delicious and delicious, with a long aftertaste, and it is really delicious to eat this dish in the summer!
Uncle tips
1, seafood can be determined according to the season, can also be determined according to your preferences;
2, stew can be made at home, you can also buy outside!