A must-eat delicacy in Yantai - Jiaodong specialty food three fresh stew

For those who come to Yantai for tourism, be sure not to miss the stewed food, which is a typical northern traditional snack. Yantai's stew is particularly crispy and delicious, tender on the outside and tender on the inside, with hemp sauce garlic juice, fragrant but not greasy. Yantai seafood resources are abundant, and later, the clever Yantai people invented three fresh stews, which are richer in taste and more refreshing in layers. "Three fresh" is not a fixed three kinds of seafood, but according to seasonal changes, shrimp, sea cucumber, squid, betyn, abalone, swan eggs, snail slices are common.

There is also a legend about stews. Legend has it that more than a hundred years ago, two brothers went to Yantai to dry vermicelli, encountered even cloudy days, vermicelli can not be dried, the dough embryo is sour, in a hurry, the Men brothers will be invited by the villagers to fry the powder embryo in oil, add garlic to eat, after eating the same mouth said delicious, flavorful. So the two brothers set up a pot to fry the flour embryos to sell, people say that it is delicious, ask what the name of this food is, the brother blurted out "stew".

Three fresh stews, salty and tender, with a long aftertaste. In Yantai, almost all restaurants will have the classic dish of three fresh stews. The braised seeds are fried in oil until the crust is crispy, the inside is kept in a q-bomb, and the seafood flavor is topped with a seafood-flavored sesame seafood sauce, which is fresh and refreshing. But if you want to taste the authentic taste, you need to use the tastes of the locals to make a wonderful match.

If you want to taste the umami, you have to eat the ultimate taste. Thick seafood sesame sauce, concentrating the umami flavor of seafood. The sauce of the three fresh stews is no longer a supporting role but a protagonist, scooping a spoonful of stew full of soup, taking a bite, the umami taste bursts, and the aftertaste is endless.

In fact, the three fresh stews are very easy to make, and Hypertherm shares the recipe with everyone

Ingredients: 25 g of sea cucumber, 50 g of shrimp, 50 g of snails, 600 g of stewed seeds (starch stew), sesame paste, minced garlic, sesame oil, soy sauce, soy sauce, soy sauce, oyster sauce, dry flour, water starch, monosodium glutamate, pepper.

method:

1. Slice the sea cucumber, open the shrimp slices, cover the boiling water under the screws, and set aside.

2: Simmer the knife into square cubes, add dry powder and mix well, fry through 70% of the hot oil, drain the oil, put it on the plate and set aside.

3, add the bottom oil, cook the pot with spices, broth (75 grams), add the covered three fresh after opening the pot.

4: Add sesame oil, pour over the fried braised seeds, add the adjusted sesame sauce and serve.

Yantai people love to eat stew, this way to eat is really luxurious, ordinary stew, adding sea cucumbers, prawns, squid, abalone and other fresh seafood, drizzled with homemade flavored sesame sauce, a luxurious "three fresh stew" stunning four seats. Travelers from out of town, please don't miss the rare food in the world. If you're lucky, you'll also meet old braiser stalls from the past, sit down, eat a bowl of hot rice and rest your feet.