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Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

I wish the candidates all good results, happy and sweet, and have a dessert!

By shamojinlihua

<h2>Royalties</h2>

Milk 500 g

4 eggs

Powdered sugar 60 g

Low gluten flour 200 g

Butter 60 g

Light cream 400 g

Caster sugar (for beating cream) 30 g

Durian meat 400 g

<h2>Practice steps</h2>

Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

1. One of the most classic desserts of durian

Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

2, look or want to eat

Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

3. Main raw materials

Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

4. The butter melts through water

Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

5: Add milk

Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

6. Egg liquid

Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

7. Powdered sugar

Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

8: Low gluten flour, z-shaped stir well

Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

9: Sift twice

Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

10, pan, low heat, a spoonful of liquid, a crust, take your time, no hurry, a total of 14 crusts were made

Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

11: Add caster sugar to the light cream three times and whisk at low speed

Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

12, to pass the good state

Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

13: Add durian meat

Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

14. Stir well

Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

15: One layer of crust, one layer of filling, repeat

Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

16: After all the layers are stacked, put them in the refrigerator and refrigerate overnight

Let people smell the fragrance of the stop of the #boost college entrance examination nutritious meal #sweet honey ~ durian mille-feuille

17. Cut open and enjoy the next day! It's delicious! I made it full of durian meat, so fragrant that I couldn't help myself!

<h2>Tips</h2>

Just do it patiently, and the next time you want to challenge the 20th floor, it will be more beautiful and delicious!

<h2>Nutritional benefits of milk</h2>

1. Calm and calm the nerves

Italian researchers have found that milk has a calming effect because it contains an ingredient that inhibits nerve excitement. Avarone suggests that when you're upset, you might as well go and have a big glass of milk to calm your nerves. Drinking a glass of milk before bedtime can promote sleep.

2. Inhibit tumors

Milk and dairy cheese contain a CLA substance, which can effectively destroy free radicals in the human body that are at risk of carcinogen, and can quickly bind to the cell membrane, so that the cells are in a state of defense against the invasion of carcinogens, thus playing a role in preventing cancer. Moreover, the calcium contained in milk can effectively destroy carcinogens in the human intestine, so that they are decomposed into non-carcinogenic substances and excreted. The vitaminS, B2, vitamin D, etc. contained in milk have a certain preventive effect on stomach cancer and colon cancer.

3. Promote the brain development of young children

Milk is the only food that mammals rely on for survival and development after birth, and it contains all the nutrients necessary for the development of their young children.

4. Beauty and beauty

The whey in milk has an anti-wrinkle effect on the face and keeps the skin smooth and moisturized.

5. Comprehensive nutrition supplementation

It can stabilize the arterial blood vessels during high pressure and reduce the risk of stroke; it can greatly improve the work efficiency of the brain; it can strengthen bones and teeth, reduce the occurrence of bone atrophy; and make wounds heal faster.

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.

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