<h1 class="pgc-h-arrow-right" data-track="1" > Liqiu came, stewed cup ginger duck abalone, bid farewell to midsummer, replenish physical strength</h1>
Li Qiu, not really entering the autumn, is just a preparatory action. Tell us that the hot summer is coming to an end. There are also autumn tigers in autumn, which are threatened from time to time, slightly cool in the morning and evening, and the sun is still as fierce as a tiger at noon.
The era of four distinct seasons seems to be far away from us, and the weather in Fuzhou is only two seasons: summer and winter.
Summer eat ginger, is the old ancestors left behind the diet tradition, summer sweat like a waterfall, to the home air conditioning blowing, short and comfortable, but the unfinished damp heat left on the body, accumulated over time, will feel physical fatigue, even if the sleep is full, do not see the improvement, this old mother will use ginger to stew duck, Minnan cuisine has a dish called "ginger hen duck" is what we must eat in the summer.
Ginger mother, generally refers to the planting of more than a year of ginger, rather than male ginger or female ginger, and only ginger that has been planted for more than a year, ginger is enough to get rid of dampness!
The handover time of summer and autumn, can not eat too much, the body is not adapted, there will be nosebleeds. Based on the mother's ginger hen duck, and then add the abalone symbolizing the "yuanbao", they ease and intertwine with each other to create warm food, so that everyone can supplement the "mouth" at the same time, but also increase physical strength, so as to fight the menacing epidemic.
Ginger hen duck across the water stew benefits, soup clear taste, less greasy, fresh abalone, with duck soup to "cook" instead of hot direct attack, soup delicious, but do not care about the feeling of abalone, get to the end, but also blame abalone meat is too chai, abalone will say, this pot do not buckle on my abalone head, I do not accept.
The soup is delicious, the duck is as delicious as abalone, and there will be no bites or teeth plugs.
The cooked abalone meat is very tender and elastic, and it is dipped in soy sauce to enhance the texture.
<h1 class="pgc-h-arrow-right" data-track="11" > ginger hen duck stewed abalone cup</h1>
〔Material Purchase〕
1/4 duck meat (about 1 pound more), 1 pound of abalone, green onion and ginger to taste, a little goji berries
Dip: A small dish of original soy sauce
* Duck pick hemp duck, this duck meat is mild in nature, less greasy and not too greasy. It is not recommended to use the duck, because it is hot, and in the summer, I am worried that it will catch fire if it is too hot.
* Buy abalone, you can buy a large one, the summer abalone will be more affordable than the winter, the meat quality is also great.
* Ginger, tender ginger is not suitable, a year of ginger, regardless of male and female can be, haha.
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Big Abalone Seafood ¥88 Purchase
〔Specific Method〕
Step 1
Chop the duck into large pieces. (The simmering time is slightly longer, and the duck pieces should not be too small, otherwise they will become slagged)
Step 2
Recently, the small partners on the market must feel that the price of onions has risen, and it is indispensable to cook onions!
How to save money? Buy the green onion back, first pick the yellow leaves, rot, and then divide into two parts, one part is when it is boiled as a fishy, this part can be used for the aging of the green onion leaves and the shallot whiskers (washed). Pick out the boutique and use it normally.
Ginger mother does not peel, brush clean, a large knife a beat, as long as the cracking can be, the corner ginger with green onions to go to the hot use, good-looking ginger mother is stewed.
Step 3
Add cooking wine, green onion and ginger, and duck to the water pot, blanch, and after about 3 minutes, remove the floating powder that has been rinsed off the surface.
Step 4
The bottom of the stew bowl is covered with shallots and ginger, plus duck, cooking wine and water soaked ingredients. Simmer for 40 minutes (if you want to eat softer, you can lengthen it for 5 to 10 minutes)
Step 5
The abalone first brushes the shell clean, uses an oyster knife, cocks out the abalone meat, removes the internal organs, mouth, and brushes the entire abalone with a brush. And draw a flower knife on the abalone surface.
Step 6
The stewed ginger hen duck is poured into the pot, after adding goji berries, change to medium-low heat, put in the abalone, slowly cooked, do not use high heat, boil the abalone at high temperature, it will be violent, and you will not be able to eat the delicious taste.
*There is also a different way to eat, which is to pour it into the hot pot and eat it with abalone while eating it.