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Gu Yue shares with you the carrot stir-fried chicken recipe, meat and vegetables with balanced nutrition, and good dishes under the wine

Hello everyone, I am Gu Yue, pay attention to Gu Yue, have more gastronomic knowledge and gastronomic practices for your reference.

Today to share carrot fried chicken cubes, as we all know, carrots have a very high nutritional value. Especially the elderly and children must eat more carrots, which contain a particularly high carotene content. But children don't like to eat vegetables, we can try to use carrots to fry diced chicken, so children especially love to eat. Meat and vegetarian combination, nutritional value is also particularly high.

Gu Yue shares with you the carrot stir-fried chicken recipe, meat and vegetables with balanced nutrition, and good dishes under the wine

First, let's clean a few green peppers, this pepper is grown in their own field, although the appearance is not high, but it is pesticide-free. Look, this pepper grows particularly small.

Gu Yue shares with you the carrot stir-fried chicken recipe, meat and vegetables with balanced nutrition, and good dishes under the wine

Prepare a carrot, wash it clean and peel off the outer skin. Cut the carrot into thick strips, or slices, and then cut it into cubes. Wash the clean chili peppers and cut it into cubes as well.

Gu Yue shares with you the carrot stir-fried chicken recipe, meat and vegetables with balanced nutrition, and good dishes under the wine

Seasoning, I prepared shredded ginger, green onion, minced garlic. Prepare a piece of chicken breast, this chicken breast meat I just bought today, very fresh. Rinse it well, cut into long strips and then dice.

Gu Yue shares with you the carrot stir-fried chicken recipe, meat and vegetables with balanced nutrition, and good dishes under the wine

Put the cut chicken breast in a small bowl, add a little starch, and add some rice wine to fish. The addition of starch can make the diced chicken more smooth and tender.

Gu Yue shares with you the carrot stir-fried chicken recipe, meat and vegetables with balanced nutrition, and good dishes under the wine

This is the ingredient to be used today, and it is ready to be made in the pot. Boiling water in the pot pours the carrot into the pot and blanches, the advantage of blanching the carrot is that it is not easy to deliver, and the elderly and children are particularly easy to digest after eating. After blanching, quickly remove the cold water and set aside.

Gu Yue shares with you the carrot stir-fried chicken recipe, meat and vegetables with balanced nutrition, and good dishes under the wine

Heat the pan in oil and stir-fry the chopped chicken in cool oil. Add a little soy sauce to enhance the flavor. Stir-fried chicken must not be fried on high heat, the fire will fry its skin scorched, which will affect the taste. Sauté until the diced chicken changes color, then add the previously cut seasonings to the pan. Sauté until fragrant, then stir-fry the cut chili peppers in a pan. The carrots are also put into the pot, the carrots are blanched and have been cooked very well fried. Add salt and chicken powder to the pan and stir-fry evenly to get out of the pan.

Gu Yue shares with you the carrot stir-fried chicken recipe, meat and vegetables with balanced nutrition, and good dishes under the wine

Such delicious carrot fried chicken is ready. Do you love fried chicken with carrots? If you love to eat carrots and fried chicken, come with me to make it! Today's sharing is here, thank you for watching.

I am Gu Yue, thank you for your support of Gu Yue, friends who like food knowledge and practices do not forget to like + pay attention, Gu Yue hereby thank you for watching.

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