By Shanshan Big Baby 314
<h2>Royalties</h2>
Cowpea 250g
Bacon to taste
5 green peppers
Millet spicy 2 pcs
2 cloves of garlic
Ginger 3 tablets
Raw soy sauce to taste
5 peppercorns
<h2>Practice steps</h2>
1: Cut the cowpea and wash and set aside
2, bacon is cooked before being cut into shreds frozen in the refrigerator directly out can be used (usually home hoarded bacon can be cooked into shredded frozen stir-fry with stir-fry with stir-fry with shredded bacon is particularly fragrant) ginger slices garlic cut foam millet spicy and green pepper are cut hob
3: Add the right amount of oil to simmer the spicy meat to taste and add a small amount of soy sauce
4: Stir-fry the aroma and add ginger slices, millet spicy, peppercorns and stir-fry a few times
5: Continue to stir-fry with green pepper
6: Stir-fry the green pepper until soft, then add the cowpea and stir-fry At this time, add garlic foam
7: Stir-fry well, cover and simmer for 5 minutes until the cowpea is tender
8, cowpea fried soft bacon is salty Taste salty If it is too light, you can add the right amount of salt
9, the plate is another special dish to eat, the rhythm of recently to gain weight ah
<h2>Nutritional benefits of cowpea</h2>
Cowpea is flat in nature, sweet and salty, and belongs to the spleen and stomach meridians.
It has the effect of rationalizing qi, strengthening the stomach and tonifying the kidneys, and the five internal organs, adjusting the face and nourishing the body, generating essence, and quenching thirst.
Indications for the treatment of vomiting, dysentery, frequent urination and other symptoms.
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