Coconut minced sesame cake

Coconut minced sesame cake

(Image from the Internet)

material:

100 grams of black sesame seeds, 100 grams of horseshoe powder, 100 grams of brown sugar powder, 30 grams of coconut flour.

method:

1. Wash the black sesame seeds and put them in a blender, add 100 ml of water and stir to form a sesame paste.

2. Horseshoe powder with an appropriate amount of water, stir well until horseshoe pulp.

3. Add a little water to the pot, pour sesame paste, add brown sugar powder, boil over medium heat, stir while boiling to prevent cooking paste, boil the brown sugar powder and turn off the heat.

4. Pour the boiled sesame paste into the horseshoe pulp and stir quickly.

5. Put into a container, boil the water on the pot, steam on high heat for 30 minutes.

6. Steam, remove and let cool, sprinkle with coconut flour.

Comments:

Black sesame seeds are rich in protein, but also rich in vitamin A, vitamin E, lecithin, calcium, iron, chromium and other nutrients. Chinese medicine believes that black sesame seeds have the effect of tonifying the liver and kidneys, moisturizing the five internal organs, and benefiting qi, and can be used to treat dizziness, early whitening, hair loss and other diseases caused by insufficient liver and kidney sperm and blood. This snack is easy to make and suitable for the whole family.

Popular Science Support:

Department of Pharmacy, Xiangshan Traditional Chinese Medicine Hospital, Huangpu District

Xu Peng is in charge of pharmacist