Cold dew is the fifth festival in autumn, this season, the autumn wind gradually becomes obvious, the weather will slowly become dry, diet should be very careful, eat what nourish the shade and dry is very important. Each solar term has its own cultural customs, especially in terms of diet, which reflects the traditional culture of the festival, such as the folk custom of "eating sesame seeds with cold dew". In our lives, sesame seeds are a very good kind of food, sesame seeds are divided into white sesame seeds, black sesame seeds. Especially black sesame seeds, eating more black sesame seeds is very good for our body. In addition to nourishing and moisturizing, black sesame seeds can also effectively promote the synthesis of melanin in hair, so that white hair can restore black color, and the calcium content of black sesame seeds is much higher than that of milk and eggs, so it has a good calcium supplementation effect.
Some people like to eat black sesame seeds directly one by one, but its nutrition is mainly concentrated in the black cortex, and the outer skin is relatively hard, which is difficult to absorb and utilize if eaten directly. It is recommended that when eating black sesame, you can fry the black sesame seeds, crush and then eat, so today to give you a nutritious and easy to absorb black sesame cake, this sesame cake does not knead the noodles, steaming can be easily done, the taste is sweet Q bomb, eat a mouthful of aroma pleasant, delicious and hair, all the work party, stay up late party, hurry up to collect, take advantage of the weekend to do a do, sent to the circle of friends for everyone to worship it.
【Ingredients】: 200 grams of black sesame seeds, 150 grams of sugar, 250 grams of horseshoe powder, 1300 grams of water
【Method】: 1, black sesame seeds into the pot on low heat frying for a few minutes, hear a crackling sound, there is a faint sesame aroma, you can turn off the fire to cool, do not fry paste, or black sesame will be bitter.
2, the stir-fried black sesame seeds into the wall breaker, pour 1000ml of water and then beat into sesame paste, in order to pursue a more delicate taste, the stirred sesame syrup through the mesh sieve.
3, 300 grams of water add sugar to boil, the sugar is completely melted and then let cool, then pour the horseshoe powder into the cool sugar water and stir evenly to no particles;
4, then pour the horseshoe powder into the sesame paste, stir well, the powder is ready;
5, the stirred sesame powder paste filtered again, to get a more delicate and smooth sesame batter, do not be afraid of trouble, want to make a delicious food is necessary to be careful and patient.
6, steamer into the steaming pan with cold water to boil (steaming plate is best to brush the oil in advance to prevent stickiness), use a soup spoon to stir the powder first to avoid precipitation, scoop a spoon of sesame batter into the plate, shake the plate left and right to make the batter spread evenly, at this time the slurry is gray-white, a layer of about 2 to 3 minutes, steamed to the surface is not white for cooking, and then steam the next layer, repeat the above steps, until all the raw and cooked pulp is done. The last steam last is about 5 minutes.
7, steamed and cooled, the knife smeared with a little water or oil, the black sesame cake cut into a favorite shape, cut into small pieces is very convenient for the baby to grasp and eat!
This black sesame cake has a strong flavor, and female friends who love beauty should eat it often, which is much more delicious than the black sesame cake bought outside.
【Tips】:
1, remember to put more water in the pot, in case there is less, add water in the middle to heat the water.
2, steamed sesame cake, must ensure that this layer is cooked before you can make the next layer, otherwise a layer of immature will be uncooked layer by layer.
3, sesame powder pulp filtered out sesame residue do not throw Oh, can be used to make steamed bread or pancakes, both nutritious and delicious.