<h1>Cuttlefish not only has a crisp and refreshing taste, high protein content, high nutritional value, and rich medicinal value. What are the effects and functions of cuttlefish? What is the difference between cuttlefish and squid? </h1>

cuttlefish
Aliases: squid, Taiwan grab squid, grab squid flower branch cuttlefish cuttlefish
Category: Other seafood
Calories: 83.00 kcal/100 g
Introduction of ingredients
Squid is what people often call squid. Squid is one of the 4 seafood in our country, and the output is very large. The whole body of the squid is a treasure, not only delicious taste, but also has high nutritional value and medicinal value. There are many ways to eat squid, such as braised, stir-fried, boiled, stewed, stewed, cold mixed, soup, etc., and can also be made into dumplings or meatballs. The more famous dishes are: stir-fried mullet shreds, fried mullet rolls, grilled mullet soup, mullet fillets, etc., especially braised mullet meat with fresh garlic moss, which is even more delicious in the world. Squid is not easy to clean because it contains a lot of ink in its body. You can first tear off the epidermis, pull off the ash bone, and then put the squid into the basin, pull out the internal organs in the water, goug out the eyes, let it run out of ink, and then change the water to wash it several times.
nutritive value
It also contains carbohydrates and vitamins A, B vitamins and calcium, phosphorus, iron and other substances necessary for the human body, is a high protein and low fat nourishing food. It is worth mentioning that it is the ideal health food for women to shape their body and maintain their skin. The shell of the squid contains calcium carbonate, shell horn, mucus, and a small amount of sodium chloride, calcium phosphate, magnesium salts, etc.
Suitable for people
1. People with spleen and stomach deficiency should eat less.
2. Patients with cardiovascular diseases and liver diseases such as hyperlipidemia, hypercholesterolemia, arteriosclerosis and other cardiovascular diseases should be eaten with caution.
3. People with eczema, urticaria, gout, kidney disease, diabetes, allergies and other diseases should not eat.
4. Sick people should avoid eating as appropriate.
5: Cuttlefish and eggplant.
Edible effect
Cuttlefish taste salty, flat, into the liver, kidney meridians;
It has the effect of nourishing blood, menstruation, prolactination, spleen tonic, kidney, yin, menstruation and belt stopping;
It is used to treat women with menstrual irregularities, edema, wet paralysis, hemorrhoids, beriberi and other symptoms.
Nutrient content
Carbohydrates (g) 3.40, fat (g) 0.90 calcium, (mg) 15.00, thiamine (mg) 0.02, selenium (mcg) 37.52, manganese (mg) 0.10, cholesterol (mg) 226.00, copper (mg) 0.69, protein (g) 15.20, magnesium (mg) 39.00, riboflavin (mg) 0.04, vitamin E (mg) 1.49, iron (mg) 1.00, potassium (mg) 400.00, Phosphorus (mg) 165.00, sodium (mg) 165.50, niacin (mg) 1.80, zinc (mg) 1.34
Please don't eat the wrong aquatic products: what is the difference between octopus, squid, squid? (Photos)
Squid are molluscs of the phyla coptopods with suction cups. The head is large , with 10 tentacles ahead , and the flesh fin at the tail is triangular , with the softest of the three fish. There are two kinds of squid seen on the market at present: "gun squid" with a larger torso and "soft fish" with slender torso. Squid can generally be stir-fried with celery, but the taste is not as delicious as squid. At present, the price of squid in the Shanghai market is 4-5 yuan / catty.
Octopus belongs to the mollusk phylloscope Octa-brachiopoda, with 8 brachiopods, commonly known as octopus, there are suction cups, inkjet, the body is not too large, but the tentacles are very long, and the large octopus light tentacles weigh up to half a kilogram. Some octopuses have fairly developed brains that can distinguish themselves in the mirror. In terms of firing method, octopus balls are a well-known delicacy for the public, and the price in the Shanghai market is 10-30 yuan / catty.
Squid is a mollusk of the mollusk phylloscope, the real name is squid, has suction cups, can spray ink, commonly known as cuttlefish or cuttlefish. The squid has a thick calcareous inner shell with 8 short wrists and 10 wrists with two long tentacles for hunting and eating, and can retract back into two sacs. It has suction cups on the wrist and the tip of the tentacles. Squid Shanghainese eat more, generally used for large roasting, braised, Shanghai market price of 8.5-14 yuan / catty.