<h1 class= "pgc-h-center-line" > resist the bitter summer, you may wish to eat eels, have fun in the pain, and eliminate fatigue</h1>
Air-conditioned room is a place where life is continued in the summer, and after a long time, it will often breed air conditioning disease, according to Chinese medicine, sweating is not smooth, resulting in too much moisture, causing loss of appetite and other small problems.
Although watermelon and cold drinks can cool us down in an instant, it is not scientific to eat a lot of cold food!
Eel, grown between seawater and fresh water, the older generation said that the ingredients in the water are relatively cold, suitable for summer to eat, Fuzhou summer has the habit of drinking duck mother stew soup. And the hungry cat loves to eat fish, so he started to think about what fish to eat.
It is not yet the fishing season, but also to endure for a period of time, eels are mostly farmed, there is no fishing ban period. And not only live eels, but also more cooked semi-finished products, bringing convenience to small families.
As long as you find the letter of the manufacturer, buy some to put frozen, or very convenient, summer so hot, cooking rice is a chore.
Eating an eel rice at a Japanese restaurant is expensive, but think about the kitchen in the summer... With the semi-finished roasted eel, it is much easier to worry. Let's have a parent-child game! The summer vacation is so long, we always have to let the divine beasts come together to move hands and put down the 3C products.
Rice balls, which can be simple or complex, are all-encompassing, and the simplest way to eat, wrapped in some squeezed vegetable shreds, can also fill the stomach. Hot rice does not have to be too hot, warm, close to the semi-cool state, rice more Q bomb, experts said, eat do not eat hot, hot when the sugar is high, put cold rice, sugar is less.
Semi-cold rice is cooked for the balls, and the children will not be burned. Eat a little better today, eel rice balls. Want to eat, pinch it yourself, haha.
The protagonists are rice and eels, and the other ingredients depend on each family's preferences.
Tri-colored quinoa can be added to the rice to increase the appearance and diversity. Churros are strongly requested by children, they say, the meal ball does not have fritters, can not be called rice balls, well! Participation is also a great pleasure of parent-child communication. As long as it is within a reasonable range, please do not stifle children's desire for food.
The rice balls that are pinched out do not care whether they look good or not, and the fruits of their own labor are all great. Hurry up and eat, open your mouth wide, take a bite, so that you can eat all the ingredients, the enthusiasm that is aroused in the mouth, the rice and eel soft Q soft Q, occasionally there are crispy fritters to disturb, do not get in the way, more than a sense of layering. The children ate with relish, and also competed with each other, losing and winning, and everyone was happy.
Grilled eels are well done, almost do not have to worry about small thorns, quite suitable for the size of the whole family, to supplement the lack of physical strength in the summer.
Cut eel rice balls, the ingredients are good.
<h1 class= "pgc-h-center-line" > eel fritters and quinoa rice balls</h1>
〈Material Purchase〉
Tricolor quinoa, glutinous rice, rice, grilled eel, fritters, squeezed vegetables, shallots
Quinoa with no addition, free choice, monochrome or multicolor, look for yourself conveniently.
〈Specific Method〉
Glutinous rice 1, rice 4, a little tricolor quinoa, wash and add water, cook into rice, cook and take out, pour into a large basin, spread out and cool.
Old fritters are suitable for cooking doughs, so put the fritters in the oven and bake at 180 degrees for 3 to 5 minutes.
The squeezed vegetables are lightly rinsed and finely diced. Cut the green onion into chopped green onions.
Bagged small packages of grilled eels are more favorable than whole ones. Put in a steaming box, steam for 8 to 10 minutes, let cool.
Buy back the bagged roast eel is a frozen product, be sure to reheat before eating, you can steam or go to the bag after baking hot.
Sauté the chopped vegetables in a pan with green onions until seasoned with a little sugar.
When everything is ready, take a towel, put on a plastic bag, put the quinoa rice first, lay it flat, and put in the squeezed vegetable cubes.
Add grilled eel, fritters, and finally cover with quinoa rice and knead into rice balls.
The sauce of grilled eel is very delicious, and it all runs to the surface of the rice ball, so that the rice ball also has a strong eel aroma.