Huaiqi pond lice soup
Materials Huaishan, berry, guiyuan 20 grams each, 1 pond lice fish, 200 grams of lean pork, 3 slices of ginger.
Made of various materials washed. Pond lice are slaughtered, washed, washed off the surface synovial fluid with salt water and slowly fried until slightly yellow. Put all the ingredients together in a clay pot, add 2500 ml of water (10 bowls), bring to a boil over low heat, change to simmer for 2 hours, and add salt. For 3 to 4 people. Health Tips Moisturizing and replenishing.
Pumpkin rolling beef soup
Ingredients 500 g pumpkin, 150 g beef, 3 slices of ginger.
Make pumpkins, peel and core, and cut into small pieces. Wash the beef, dry it, cut into thin slices and mix with 1/2 tablespoons of soy sauce, sugar, corn starch and oil for 10 minutes. First put the ginger and 1250 ml (5 bowls) of water into the wok, bring to a boil over low heat, roll the pumpkin for 15 minutes, then roll the beef until cooked thoroughly, and add salt. For 3 to 4 people. Health Tips Nourish the spleen and qi.
Carrot tangerine peel stewed duck
Ingredients Ingredients Mustard 500 grams, chicken 200 grams, dates 2, a little ginger.
Prepare mustard greens washed and cut into sections. Wash the chicken, cut into strips and marinate for 10 minutes with half a tablespoon each of soy sauce, sugar, corn starch and raw oil. Stir-fry the wok in oil, stir-fry the ginger shreds, stir-fry the chicken shreds slightly, add 1250 ml of water (5 bowls), boil for 10 minutes over low heat, cook the mustard greens until cooked thoroughly, and add salt. For 3 to 4 people. Health Tips Refreshing and refreshing, appetizing.
Three-wire cloud ear soup
Ingredients 150 grams of chicken, 75 grams of carrots and asparagus, 60 grams of cloud ear, a little ginger.
Wash the chicken, cut into strips, mix with 1 tablespoon each of soy sauce and corn starch for a while, and sauté in oil until just cooked. Peel the carrots, cut into strips, shred the asparagus, and roll them in boiling water to remove them. Soak the ear of the cloud, tear it into a small flower shape, add ginger wine to boiling water and simmer it, and remove it. Add 1250 ml of water (5 bowls) of water to the wok, bring to a boil over a low heat, place shredded carrots, shredded asparagus and serra, splash into the wine, salt and pepper, cook until cooked, shredded chicken, push into horseshoe powder and cook until cooked thoroughly. For 3 to 4 people.
Squash corn crucian carp soup
Ingredients 300 grams of melon and corn, 1 crucian carp, 3 slices of ginger.
Make a melon peeled and cut into sections. Wash the corn and cut into sections. Wash the crucian carp, fry over low heat until slightly yellowish, and splash in a little water. Put all the ingredients together in a clay pot, add 2500 ml of water (10 bowls), bring to a boil over low heat, change to low heat and cook for 2 hours, then add salt. For 3 to 4 people. Health tips Healthy spleen seepage, moisturizing and dispelling heat.