Only delicious! No story!
By small pills biubiubiu
<h2>Royalties</h2>
Quail eggs 1 pound
Coarse salt 2 kg
Incense leaves three pieces
Cinnamon one piece
4 star anises
1 handful of peppercorns
1 grass fruit
1 handful of dried chili peppers
<h2>Practice steps</h2>
1, all the spices, coarse salt used 3 packs, other spices as shown in the picture
2: Cook the quail eggs, let it cool and set aside
3: Dry the quail eggs and break the eggshells
4: Put the coarse salt and spices in an iron pot, stir-fry hot, turn off the heat when it is slightly yellow
5: Spread the oven baking tray with a layer of coarse salt, then stack the quail eggs neatly and cover with a layer of coarse salt. As shown in the figure
6: Bake at 220°C for 15 minutes, simmer for 5 minutes
7. Out of the pot! Salty and delicious!
<h2>Nutritional benefits of quail eggs</h2>
1. Treatment of diseases: quail eggs can assist in the treatment of edema, obese hypertension, diabetes, anemia, liver enlargement, cirrhosis, ascites and other diseases. It has a tonic effect on patients with anemia, malnutrition, neurasthenia, menstrual irregularities, hypertension, bronchitis, and arteriosclerosis.
2. Brain health: Quail eggs are rich in lecithin and brain phospholipids, which are indispensable nutrients for advanced neural activity and have the effect of strengthening the brain.
3. Prevention of allergies: Eating quail eggs can prevent skin allergies, rheumatism, vomiting and drug allergies caused by eating fish and shrimp.
4. Relieve insomnia: Regular food has symptoms such as insomnia, neurasthenia, and dreams.
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