Black fungus, also known as cloud ear, it is rich in nutrients, soft texture, delicious taste, so it has the reputation of "meat in vegetarian" and "king of vegetarian food". The dry black fungus is rich in protein, vitamins and iron, and has the effect of replenishing qi and blood, losing weight, and curing constipation. There are also many ways to cook black fungus, which can be stewed, stir-fried, and filled. In the summer heat, the family will often make some cold dishes, and today I will use black fungus as the main ingredient and cucumber to make a refreshing small cold dish. Because baby's grandmother often said that eating more black fungus can clean the intestines and roll out the dirty things in the stomach, so the baby named this dish "gastrointestinal scavenger".
By brine egg kitchen
<h2>Royalties</h2>
A handful of dried fungus
2 cloves of garlic
1/2 red pepper
Sugar to taste
Salt to taste
Mrs. Le Sesame Oil 1 scoop
1 scoop of balsamic vinegar
Mrs. Le Original Fresh 1 scoop
1 cucumber
<h2>Practice steps</h2>
1, a small handful of black fungus in advance foam.
2: Peel and clean a cucumber.
3: Cut into small pieces and then into small strips.
4: Cut a small piece of red pepper into small pieces.
5: Blanch the black fungus and red pepper for 1 minute.
6: Soak the prepared ingredients in ice water for a while, dry and put them in a bowl.
7: Finely chop 2 cloves of garlic and place in a bowl.
8: Add a spoonful of original fresh, 1 spoonful of balsamic vinegar, 1 spoonful of sesame oil, a little salt and sugar.
9: Stir well.
10. Deliciously finished.
<h2>Tips</h2>
Dry black fungus is best eaten fresh when eating, itself as a kind of fungus, foaming for too long is easy to accumulate toxins, harmful to the body, pay more attention to Oh!
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.