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Cucumber and fungus put together, actually so delicious, crisp and refreshing not greasy, low fat and low sugar

Hello everyone, I am the first gourmet Ah Fei, every day there are several dishes to share with you, pay attention to take you to appreciate the taste of the tongue of the world.

Cucumber, also known as cucumber, one of the main vegetables in summer, rich in protein, calcium, iron and other nutrients, cucumber also has weight loss effect, but also has a beauty effect. Fungus is also a healthy food, which has the effect of clearing heat and detoxification.

Today to share with you a "cucumber fungus", the following for everyone to introduce the detailed steps, interested friends together to take a look at it.

Cucumber and fungus put together, actually so delicious, crisp and refreshing not greasy, low fat and low sugar

Ingredients: Cucumber, fungus

Accessories: red pepper, green onion, ginger, garlic

Seasoning: salt, chicken powder, chicken juice, sesame oil

1. Prepare the ingredients below

Prepare a cucumber and peel off part of the skin, so that the color is more beautiful.

Cucumber and fungus put together, actually so delicious, crisp and refreshing not greasy, low fat and low sugar

Cut in half with a knife, gently cut off the melon inside, and then cut it into pieces with a diagonal knife and set aside in a basin.

Cucumber and fungus put together, actually so delicious, crisp and refreshing not greasy, low fat and low sugar

Soak the fungus in cool water for 60 g, cut into small pieces and set aside in a basin.

Cucumber and fungus put together, actually so delicious, crisp and refreshing not greasy, low fat and low sugar

2. Prepare the excipients below

Prepare a piece of red pepper and cut into diamond-shaped slices for later.

Cucumber and fungus put together, actually so delicious, crisp and refreshing not greasy, low fat and low sugar

Prepare the green onion in one section, cut it open and cut into green onion pieces for later.

Cucumber and fungus put together, actually so delicious, crisp and refreshing not greasy, low fat and low sugar

Prepare three garlic pieces, cut into garlic slices and set aside.

Cucumber and fungus put together, actually so delicious, crisp and refreshing not greasy, low fat and low sugar

Prepare a small piece of ginger, cut into slices of ginger, and put it together with green onion and garlic.

Cucumber and fungus put together, actually so delicious, crisp and refreshing not greasy, low fat and low sugar

3. Start blanching below

Bring water to a boil in a pot, add cucumbers and fungus and blanch for 30 seconds.

Cucumber and fungus put together, actually so delicious, crisp and refreshing not greasy, low fat and low sugar

Then add the red pepper slices, the red pepper can not be put too early, leave it for five seconds, and then pour it out together, control the water and set aside.

Cucumber and fungus put together, actually so delicious, crisp and refreshing not greasy, low fat and low sugar

4. Start cooking below

Heat the pan, pour in cooking oil, heat the oil, pour in the green onion, ginger, garlic, and stir-fry to bring out the aroma.

Cucumber and fungus put together, actually so delicious, crisp and refreshing not greasy, low fat and low sugar

Add a small amount of water, add 2 grams of salt, 2 grams of chicken powder, 3 grams of chicken juice, then add cucumbers, fungus, red peppers, stir-fry on high heat for a while.

Cucumber and fungus put together, actually so delicious, crisp and refreshing not greasy, low fat and low sugar

Then pour in some water starch, the soup sauce to thicken, starch can make the seasoning better with the ingredients together, more flavor, pour in sesame oil 2 grams, sesame oil can brighten the color and aroma of the dish, can be out of the pot and plate.

Cucumber and fungus put together, actually so delicious, crisp and refreshing not greasy, low fat and low sugar

Well, a delicious green melon fungus is ready.

Cucumber and fungus put together, actually so delicious, crisp and refreshing not greasy, low fat and low sugar

Pay attention to Ah Fei, there are simple and practical dishes for your reference every day

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