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The head chef shared the practice of "stir-fried lettuce" and learned this trick, the lettuce is emerald green and crisp

Hello everyone, I am the first gourmet Ah Fei, every day there are several dishes to share with you, pay attention to take you to appreciate the taste of the tongue of the world.

Lettuce can be eaten raw, cold mixed, fried, or pickled, and the young leaves can also be eaten, which has the effect of opening and thinning, dissipating the accumulation of gas, diuretic and milk.

Today to share with you a home-cooked side dish "stir-fried lettuce", there are friends who like it to see how to operate it together.

The head chef shared the practice of "stir-fried lettuce" and learned this trick, the lettuce is emerald green and crisp

Ingredients: Lettuce

Accessories: red pepper, garlic, water starch

Seasoning: salt, chicken essence, sugar

1. Let's start preparing the ingredients

Prepare a lettuce, peel and clean it, wash the lettuce, cut into strips and place on a plate for later.

The head chef shared the practice of "stir-fried lettuce" and learned this trick, the lettuce is emerald green and crisp

2. Start preparing the excipients below

Prepare half a red pepper, remove the seeds and cut into wide strips, so that the color matching is more beautiful.

The head chef shared the practice of "stir-fried lettuce" and learned this trick, the lettuce is emerald green and crisp

Prepare a few garlic grains, pat flatten and cut into minced pieces, put in a small pot and set aside.

The head chef shared the practice of "stir-fried lettuce" and learned this trick, the lettuce is emerald green and crisp

3. Start blanching below

Pour water into the pot, wait for the heat to boil, pour the lettuce and red pepper blanch for 10 seconds, pour out and rinse with clean water, then control the moisture.

The head chef shared the practice of "stir-fried lettuce" and learned this trick, the lettuce is emerald green and crisp

4. Start making below

Heat the oil in a pan, add minced garlic, sauté the garlic flavor, add lettuce and red pepper, turn on high heat and stir-fry a few times.

The head chef shared the practice of "stir-fried lettuce" and learned this trick, the lettuce is emerald green and crisp

Add salt, chicken essence, sugar, turn the seasoning and then stir-fry for a while, hook the water starch, turn on the high heat to collect the juice, add some bright oil before the pot, you can make the dish more bright, stir-fry evenly and then put it on the plate.

The head chef shared the practice of "stir-fried lettuce" and learned this trick, the lettuce is emerald green and crisp

Well, a crisp and refreshing stir-fried lettuce is ready.

The head chef shared the practice of "stir-fried lettuce" and learned this trick, the lettuce is emerald green and crisp

Pay attention to Ah Fei, there are simple and practical dishes for your reference every day

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