As the saying goes: "Sorghum rice big eggplant, support the old man." ”
In our northeast, eggplant, potatoes and green peppers are called "three fresh", which is also a more famous traditional dish in our local area, of these three vegetables, to say that the most delicious taste is eggplant, in daily life we are more common eggplant there are about 2 kinds, one is purple, the other is green. Although it is the same as eggplant, but under the same weight, purple eggplant contains higher anthocyanins, so after frying, its taste is better than that of green eggplant, but the disadvantage is that it is more oil-absorbing, so it is necessary to pay special attention to the production, as little oil as possible to fry, so that it can highlight the delicious taste of eggplant.
Today to share with you a particularly delicious small fried eggplant, this dish I eat at least 5 times a week, just a little skill, you can make the eggplant without peeling or blackening, and less oil, soft and tender more flavorful, let's see how I make it!
& Soft and tender stir-fried eggplant &
Ingredients required: 1 eggplant, 1 leek, 3 cloves of garlic, 2 dried chili peppers, salt to taste, a little pepper, a little chicken essence
1, first prepare the required ingredients, because the eggplant will become soft after stir-frying, so everyone should choose the amount of eggplant according to the amount of desired dishes; a small handful of leeks is enough, mainly used for seasoning and color matching; garlic and eggplant are more compatible, like can prepare a few more; dried pepper forgot to take pictures, used for color matching, seasoning, but the spicy taste is not very obvious, like to eat spicy can prepare a few millet peppers, as shown in the above figure.
2, then to deal with the eggplant, wash the eggplant after removing the eggplant stem, and then first cut the oblique blade, and then cut about 3mm wide strips, cut it and then directly put it into the water to soak, after all the cutting, then wash the eggplant several times, and finally change the clean water to soak, otherwise the eggplant will oxidize and turn black, directly affecting the appearance of the dish, as shown in the picture above.
3, then deal with other dishes, leeks pluck off the old leaves, wash and cut into small pieces; garlic peeled and then cut into minced garlic; dried peppers with hot water for a while after full washing and cut into segments, as shown in the picture above.
4, add the appropriate amount of corn oil, add minced garlic and dried chili peppers when the oil temperature is not very hot, sauté over low heat to create the aroma, as shown in the picture above.
5, then fish the eggplant out of the water, drain the water and put it in the pot, quickly sauté, as shown in the picture above.
6, wait for the eggplant sautéed to become soft after the start of seasoning, in turn add the appropriate amount of salt, pepper and chicken essence stir-fry evenly, in order to maintain the refreshing color of the dish, here is not added soy sauce and other color of the more heavy condiments, as shown in the picture above.
7, finally put in the cut leek segments, quickly stir-fry evenly, the leeks slightly soft can be turned off the heat, here do not fry for a long time, as shown in the picture above.
8, a plate of fried eggplant with full color and flavor is made, eggplant is one of the vegetables suitable for all ages, its taste is good, high nutrition, and a variety of methods. Compared with other practices, today's practice is very simple, and less oil health, not only can highlight the original taste of eggplant, but also make it soft and tender, delicious and delicious, home from work in a few minutes can be served on the table, like the small partner can try Oh!
& Smiling Broken Thoughts &
1, dried peppers should be blanched with hot water for a while, so that not only can the dust and impurities on its surface be washed cleaner, but also prevent the frying paste when the oil temperature is sautéed, thus affecting the taste of the dish.
2, after the eggplant is cut, it must be soaked in water, otherwise it will quickly oxidize and blacken, so that the appearance of the dish will be reduced a lot.
3, like to eat spicy can put millet pepper to enhance the taste.
Cooking skills are limited, the emphasis is on sharing, encounter is the fate, please give more advice, see you tomorrow.
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