In the summer, the lotus root should be eaten like this, add a handful of glutinous rice, sweet and soft glutinous, more fragrant than eating braised meat.
"Out of the mud without staining", "lotus breaks the silk connection" and other beautiful words are the ancients of the lotus root description, lotus root has a slight sweet and crisp, can be eaten raw or cooked, it is very nutritious, contains a lot of carbohydrates and trace elements and so on. We also like the lotus root very much, summer is coming, the lotus root is clear and cool, and comrades who usually like to be on fire can eat more lotus root.
In the summer, lotus root I like to eat like this, making soup of course is lotus root rib soup, the ribs and lotus root are blanched in water, and then put together in an electric pressure cooker to cook well, simple and delicious lotus root rib soup will be ready.
Brown sugar glutinous rice root is also my favorite approach, brown sugar and glutinous rice are especially suitable for female friends to eat, the bubbled glutinous rice into the washed lotus root hole, put in the pot add brown sugar to cook until soft glutinous can be eaten! Today I want to share the recipe of this dish of brown sugar glutinous rice root.
raw material
1 lotus root, 100 grams of glutinous rice, 5 red dates.
seasoning
3 tablespoons of brown sugar.
method
Step 1: Pour the glutinous rice into a bowl, add 5 red dates, pour in the right amount of water without passing the glutinous rice, and soak it for more than 4 hours. Glutinous rice does not need much, and it is estimated that the holes that can fill the lotus roots can be estimated.
Step 2: Wash the sediment outside the lotus root and peel it, then cut off the nodules at both ends of the lotus root, cut off the head and tail without throwing it, wait for the lid to be used; pour a spoonful of flour, a small spoonful of salt, pour in the appropriate amount of water, stir it with your hands, stir until the flour melts, and then soak in the lotus root for 10 minutes.
Step 3: Soak the lotus root and use chopsticks to poke the hole, poke the stubborn soil down, and then rinse it with running water.
Step 4: Prepare a few toothpicks, cover one end of the lotus root first, and fix it with a toothpick so that the glutinous rice in it does not fall out.
Step 5: Wash and drain the soaked glutinous rice, put the glutinous rice into the hole of the lotus root, this process requires patience, it is not easy to use chopsticks to insert the glutinous rice, one by one to fill all the holes.
Step 6: After all the filling, remove the excess glutinous rice, then cover the lotus root lid and fix it with a toothpick; pour 3 spoonfuls of brown sugar into the pot, pour in the appropriate amount of water, the amount of water is just enough to not exceed the lotus root, stir the brown sugar with a spatula until it melts, then add the dates and lotus root to boil on high heat, cover the lid and cook on medium-low heat for about 50 minutes.
Step 7: When the time comes to open the lid, the chopsticks can be easily inserted to indicate that the lotus root has been cooked thoroughly, and then collect it juice until the soup is thick and can be out of the pot.
Step 8: Remove the glutinous rice root and let it cool slightly, then pull out the toothpick to remove the head and tail, and cut it into 1 cm thick slices.
Step 9: Cut and put on a plate, take out the dates, and then pour in the brown sugar juice to enjoy the food.
Brown sugar glutinous rice root is done, the method is simple and nutritious and delicious, lotus root is sweet and soft glutinous, there is a strong brown sugar aroma and glutinous rice aroma, suitable for the whole family to eat, like friends can try Ha!
Yu Mingxuan said: 1 lotus root grows in the soil, it is inevitable that there is soil and dirty things running into the lotus root, it is difficult to clean it simply by washing it with clean water, so it is necessary to soak in flour water for 10 minutes, the flour has a strong adsorption, and the dirty things in the lotus root can be adsorbed out.
2 If you like to eat a softer glutinous rice root, you can put it in an electric pressure cooker for 30 minutes, then take out the slices, pour the brown sugar water into the pot to collect the juice, collect until the soup is thick and then pour it on the lotus root.
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