Daily Diet - Plum Porridge (Good effect on conditioning rheumatic heart disease)

Ingredients: 5 grams of plum blossoms, 50 grams of japonica rice.

Preparation method: Japonica rice is washed clean, add water to boil porridge, when the porridge is half cooked, add plum blossoms and a little sugar to cook together as porridge.

Directions: Take with breakfast, once daily for 7 days.

Efficacy: Suitable for hepatic depression, chest tightness and pain, palpitations and shortness of breath caused by rheumatic heart disease.