This dish must be cooked more, leave half of the meal to eat or put in the freezer, take it out and heat it when you want to eat. The next meal is more flavorful and tastier! I usually put it in the freezer and take it out the next day to heat the noodles, which taste similar to the signature beef brisket noodles sold outside, which is delicious
By Shizuka loves cooking and chasing dramas
<h2>Royalties</h2>
Beef brisket 1000 g
1 white radish
Ginger to taste
Green onion knots
Dried chili peppers to taste
Cinnamon a small piece
2 octagons
3 incense leaves
1 grass fruit
Tangerine peel to taste
Rock sugar to taste
<h2>Practice steps</h2>
1: Blanch beef brisket in cold water, add ginger slices, green onion knots and cooking wine
2: Cut the radish into hob pieces
3. Prepare spices: star anise, cinnamon, fragrant leaves, grass fruits, dried peppers, tangerine peel
4: Blanch the brisket with water, pinch out the floating powder on the flushing surface, and then cut into small pieces
5: Prepare the sauce: 1 large piece of southern milk (2 small pieces), 2 spoons of southern milk, 2 spoons of Zhuhou sauce, 1 spoonful of peanut butter, stir well and set aside
6: Stir-fry the brisket for a while, then add the appropriate amount of white wine and ginger slices and stir-fry to bring out the aroma
7: Pour the sauce in, stir-fry evenly, add boiling water over the brisket, bring to a boil over high heat and turn to a casserole
8: Add spices, a few rock sugars, bring to a boil and simmer for 1 hour
9: Add the radish and continue simmering for 40 minutes
10, super delicious stewed beef brisket is ready
<h2>Tips</h2>
The amount of seasoning can be increased or decreased according to your own taste
<h2>Nutritional benefits of beef brisket</h2>
1. Regulate post-illness weakness
Beef is rich in protein, amino acid composition is closer to the needs of the human body than pork, can improve the body's disease resistance, growth and development and postoperative, post-illness recuperation of people in supplementing blood loss, repair tissue and other aspects are particularly suitable, cold winter beef can warm the stomach, is the season of the good tonic.
2. Replenish blood and nourish blood
Beef has the effect of tonifying qi, nourishing the spleen and stomach, strengthening the bones and muscles, dissolving phlegm and breathing wind, quenching thirst and stopping salivation, and is suitable for people with hidden qi, shortness of breath, weak muscles and bones, anemia for a long time and yellow face.
3. Strengthen the bones
Buffalo beef can calm the fetus and replenish the spirit, and yellow beef can calm the qi, strengthen the spleen and stomach, and strengthen the bones.
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