Hello everyone, here is [Liu Yi hand food], pay attention to lao Liu, share a delicious and practical home cooking every day
1, peanuts, formerly known as falling peanuts, is a kind of nut with rich production and wide consumption in China, also known as "long fruit", "mud bean", "tomato" and so on.
2, today Lao Liu will come to share the "peanut sesame candy" method, like friends can first collect, have time to try it.
3. The following begins to introduce the required ingredients:
Black and white sesame seeds, peanut rice, white sugar
4: Put 80 grams of white sesame seeds and 80 grams of black sesame seeds in the pot, open the whole process on a medium-low heat to fry the black and white sesame seeds fragrantly, when you hear the crackling sound, about five minutes or so, put it out and let it cool. Add peanut rice in the pot, also turn on medium-low heat to sauté the peanut rice until fragrant, stir-fry until fragrant, then pour into the dish to cool and set aside
5: After the peanuts have cooled, rub off the outer skin of the peanuts by hand. Then put the peeled peanut rice into a food bag, roll out into granules with a rolling pin, and pour into a bowl for later. When the pan is dry, pour in 200 grams of white sugar and add water to boil the syrup
6, wait until the color is slightly darker, when the bubble bubbles, put in the peanut crushed, black and white sesame seeds quickly stir-fry, stir-fry well and then put the prepared peanut candy into the dish, while hot with a spoon to press it tightly. When the peanut sesame candy is completely cool, cut into your favorite shape and put it on the plate to eat
7, peanut fruit in the calcium content is very high, calcium is the main component of human bones, so eat more peanuts, can promote the growth and development of the human body
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