What was the first thing you thought of when it came to marine fish? It was the #Back-to-School Season, and I used Greenland halibut to make a delicious scallion halibut, which was simple, just two or three steps, but it was particularly delicious. Yes, we also use a sustainable aquatic certified flounder from MSC Small Bluefish. You should know that these flounders from afar are rich in omega 3, and the taste is juicy and tender, which is really good!
By Chengwei 【Douguo Cuisine Official Certified Master】
<h2>Royalties</h2>
Greenland halibut 200 g
25 g shallots
2 scoops of soy sauce
White sugar 5
Ginger 4 tablets
Water 30ml
<h2>Practice steps</h2>
1. Prepare all ingredients.
2, 2. Flounder thaw at room temperature.
3. Heat the pan with oil and add slices of ginger and green onion.
4. Add a spoonful of white sugar (about 5g).
5. Add two scoops of soy sauce.
6, 6. After frying, add a small amount of water, cover the pot, and wait for the water to collect the juice before you can get out of the pot.
7, 7. So that this delicious shallot flounder is ready.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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