Two days ago my girlfriend told me that she was losing weight, mixing vegetables with salad dressing, and I laughed at her secretly after hearing it, is it appropriate for you to use salad dressing to lose weight? It's a high-oil, high-sugar food. She said that when she lost weight, she ate too many boiled vegetables and wanted to eat something with a taste! Then I made a salad dressing with less oil and less sugar, and she tasted it and said it tasted really good. Share the recipe with everyone!
【Homemade salad dressing】
Ingredients: 2 eggs, 80 grams of skim milk, 10 grams of white vinegar, 15 grams of corn starch, 25 grams of sugar, 15 grams of corn oil, 1 gram of salt.
Directions: Put all the ingredients in a bowl and stir well.
Be sure to stir a little more.
Mix well and strain through a sieve into a milk pan or non-stick pan.
Place on a gas stove and stir while heating over low heat.
Slowly the pot will solidify, do not stop in the hand, and then stir, the pot can not see the flow of liquid can be turned off.
Then stir at the remaining temperature. Pour into a clean bowl and stir with the egg.
It is very smooth and too dry to add some milk. Mix and you're done.
Isn't it very simple? The prepared salad dressing is put in a sealed box, refrigerated and stored, 3-5 days to eat on it, do not do too much at a time, anyway, it is so simple, a few minutes of things.
The salad dressing I made myself has a lot lower calories, the taste is not bad at all, like friends hurry up to try it
Food does not distinguish between east and west, north and south, I am Ayu, like to pay attention to me!