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"The first person of the Beijing school writer" 90-year-old Xiao Qian health secret: 8 "no" recipe, fushou and health

author:Dream drunk Gangnam March day
"The first person of the Beijing school writer" 90-year-old Xiao Qian health secret: 8 "no" recipe, fushou and health

Immersed in your own career, happiness is everywhere.

1

The Mongolian writer Xiao Qian was the leading figure of the Jingpai writers. But what he is really known for is his translations.

"Ulysses" is his pinnacle and his "work of the gods". This work itself is very inspirational, and Mr. Xiao Qian, who is old, co-translated this work with his wife with amazing perseverance, which has become a good story in the literary world.

Mr. Xiao Qian's main translated works include "A Chinese Journalist Looks at the Second World War", "Under the Fence", "The Valley of Dreams", "The Taste of Life", "A Faded Photo Album", "Shakespeare's Drama Stories" and other 43 works.

After Mr. Xiao Qian was 80 years old, he was still in good health, eating well, deaf and blind, and as light as a swallow.

"The first person of the Beijing school writer" 90-year-old Xiao Qian health secret: 8 "no" recipe, fushou and health

The way of life is the way of health.

When it comes to the way of fitness and longevity, he is blunt and outspoken. To sum up, there are mainly "8 noes". It can be said that it is this "8 bad parties" that make him happy and healthy.

2

Be optimistic and never despair.

After the baptism of suffering, it is still necessary to maintain a high-spirited heart, which is inseparable from an optimistic character. In the eyes of the optimist, full of the brilliance of the sun, that is, the hope of immortality.

The most important value of optimism is "never despair". The heart is occupied by a force that makes you indestructible and invincible; brave enough to go forward and never lose a battle.

Mr. Xiao Qian has always maintained a sense of optimism, smiling in the face of ups and downs of fate, never losing his inner passion, repeatedly defeating and fighting, and becoming more and more courageous.

"The first person of the Beijing school writer" 90-year-old Xiao Qian health secret: 8 "no" recipe, fushou and health

A lifetime of hard work, tolerance.

3

Diligent creation, pen and hard work.

Whether it is writing or translating, it requires a deep cultural heritage, lifelong learning, and the spiritual scale of almost every noble pursuer.

Without learning to keep pace with the times, there is no healthy and vigorous growth; without the blessing of new knowledge and new energy, the inspiration for writing will be increasingly exhausted, and the level of translation will be reduced.

Mr. Xiao Qian has a principle, that is, insist on using the brain, insist on thinking, keep reading, and keep writing.

He wrote in "Articles Are Years", "The study is my home. "His spirit of concentration is evident.

Shortly before his death, he also devoted himself to writing an engagement for Harvest magazine, and his seriousness was awe-inspiring.

"The first person of the Beijing school writer" 90-year-old Xiao Qian health secret: 8 "no" recipe, fushou and health

Diligent and sincere Bandaiji.

It can be said that reading a lot of books and diligent writing is one of the important reasons for his longevity.

4

Contentment and constant transcendence.

As the saying goes, people are better than people, and people are angry. Compared with others, it is either envy and jealousy, or it is full of superiority and tail cocking, which is a big taboo for successful people.

This mountain looks at the height of the mountain, and in the end it is completely self-inflicted;

If you are not blessed in the midst of blessings, you will not live well anywhere.

"The first person of the Beijing school writer" 90-year-old Xiao Qian health secret: 8 "no" recipe, fushou and health

Happy life is better than a panacea.

Mr. Xiao Qian formulated a "heavenly rule" for himself in his early years:

In work, we are on par with the strong; in life, we are on par with the weak. The former, inspiring high morale, every day upwards;

The latter, exuding compassion, smiles toward the sun.

Contentment, let life be happy forever;

Transcendence, let the mind fly freely.

5

Follow the rules and never violate them.

It's not that I'm older and timid. When people get old, the functions of all parts of the body will decline, and it is no longer the time to be "strong". Reluctantly, self-inflicted.

"The first person of the Beijing school writer" 90-year-old Xiao Qian health secret: 8 "no" recipe, fushou and health

Live every day, now is forever.

He belongs to the temperament of the man, when he was young, there are invitations, all kinds of activities, a lively picture; old, all rejected, clean and plain, reading books and newspapers.

There is a famous saying in the Tao Te Ching: Man's law, earth's law, heaven' law; Heaven's law, the Tao's law is natural.

Only when people obey the laws of nature, health and longevity are not fools' dreams, mirror flowers and water moons.

6

Mrs. "control" and never object.

In the rare years, Mr. Xiao Qian's body had a condition: the only kidney only had one-third function, many drugs could not be taken, and the regularity of work and rest, the norms of diet, and the degree of everything were particularly important.

Some of Mr. Xiao Qian's original hobbies were no longer favored under Wen Jieruo's "control".

"The first person of the Beijing school writer" 90-year-old Xiao Qian health secret: 8 "no" recipe, fushou and health

Two people are happy together, which is the true meaning of love.

In terms of health care, Madame is his mentor.

He obeyed and obeyed "control."

He said humorously that the man who listened to his wife had food to eat and was managed by his wife, which was also his greatest blessing.

7

Hobbies are extensive and always electrify.

Mr. Xiao Qian likes to listen to the classical symphonies of Tchaikovsky, Chopin and Mozart, which are yellow bells and big lus, vibrating and deafening; it also makes people passionate and warm their hearts blossom.

"The first person of the Beijing school writer" 90-year-old Xiao Qian health secret: 8 "no" recipe, fushou and health

People who can live, there is heaven everywhere.

These can not only regulate emotions and lift the spirit, but also enlighten the mind and nourish the soul.

He also likes to listen to cross-talk and listen to a variety of opera excerpts, not only for Chinese use, ancient for modern use, but also to maintain practicality.

He also planted flowers and grass, raised small pets, and made life full of emotions, a small turtle he raised for nearly 20 years, life is very full.

8

Friends communicate, sincerity does not change.

Bacon said friendship multiplies joy and pain in half.

"The first person of the Beijing school writer" 90-year-old Xiao Qian health secret: 8 "no" recipe, fushou and health

True feelings on earth are the source of happiness.

Mr. Xiao Qian attaches great importance to friendship, not only old friends, but also many young friends, fish and geese to pass on the book information exchange, is conducive to the advancement of the cause, as well as complementary cooperation. At the same time, you can also make yourself think progressively, be mentally young, and be spiritually rich. It can be said that it is a lot of things in one fell swoop.

With those old friends, it is often called, mutual communication, booing cold and warm, friendship.

True feelings on earth are often the best nourishment of the soul.

Physical and mental pleasure is precisely the best maintenance of the body, and its function is no less than ginseng, deer antler velvet, and ganoderma lucidum grass.

"The first person of the Beijing school writer" 90-year-old Xiao Qian health secret: 8 "no" recipe, fushou and health

If you want to see through, you can cross yourself.

9

Face life and death without fear.

Birth, old age, illness and death, the laws of nature; metabolism, the avenue of heaven and earth.

If you see through the essence of life, you will accept everything calmly, and only then can you live a transparent and sober life.

Mr. Xiao Qian is indifferent to fame and fortune, never values things outside the body, and lives every day full, interesting and fresh.

He said: "I have lived a fairly happy life in my life, and I want to go steadily in the future." ”

Life is calculated, just a few decades, living your favorite life, is the greatest happiness; living the way you want, is the greatest success.

Difficult for yourself, sad face;

Happy smile, sunny.

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