Liu Ruoying rarely posted a fitness photo without makeup, which aroused heated discussions among netizens!
Recently, Liu Ruoying posted a video of fitness without makeup on social platforms, saying: I am practicing my heart and lungs to prepare for the concert in the future.
What is surprising is that Liu Ruoying's skin without makeup does not have any spots and blemishes, not only is it very firm, but the skin condition is also very good, white and red, and the whole person looks very complex.
Netizens were also surprised by Liu Ruoying's state, because her skin and figure did not look like 55 years old at all, and some people in her 30s believed that it was too well maintained.
However, this should have something to do with Rene Liu's eating habits and exercise.
It can be seen from her sharing on social platforms that she is usually in a very good mood, and she will do sports such as cycling and climbing when she has no work arrangement.
I also pay great attention to diet, I will learn new dishes to eat on the Internet, and I will often make chicken soup by myself.
So, with a good mood and a moderate amount of exercise and food, how can you not be in a bad state!
