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Grandma Wang is 67 years old this year, she has already lived a retirement life, and she usually goes to the park to chat with a few of her old girlfriends when she is free.
Over the years, Grandma Wang's health has been very healthy, and she has never had any serious illnesses except for the occasional cold. Because she insists on exercising almost every day, she likes to go for a run in the park when she is young, and she likes to go square dancing after dinner every day when she is middle-aged and old.
In addition to her love of sports, Grandma Wang is also keen on eating processed meat, which she believes is cheaper and tastier than fresh meat, after all, every time you buy it, you can cook it directly in the pot without the trouble of cleaning.
Grandma Wang's son often persuaded her to eat less, but unfortunately she always didn't listen, and recently she was suddenly diagnosed with stomach cancer, but fortunately it was early.
Grandma Wang asked the doctor: Is mutton the "hair" of the tumor? The doctor replied: False! If you don't want the cancer cells to worsen, eat less of 5 types of food.
1. 5 types of foods make cancer cells worse
The doctor explained: There are many people in life who always think that mutton can cause tumors, but in fact, there is no scientific basis for this view. You must know that mutton is good for health, as long as you don't eat too much, there is no harm to your body.
Grandma Wang seemed to understand: So that's the case, doctor, I was misled by this view before. By the way, doctor, what are the 5 types of food you just mentioned?
The doctor then told me that the first was moldy food.
This kind of food is what we usually call moldy food, the reason why it is dangerous is that this kind of food will produce aflatoxin, and this substance can cause cancer, if the human body ingests a large amount of cancer, it will generally cause liver cancer, if cancer patients eat it will aggravate the condition.
Peanuts, corn, oranges, bananas and other fruits will produce aflatoxin after mold.
It's a pity that there are many people who don't care, for example, some elderly people are often reluctant to throw away moldy and spoiled fruits, and continue to eat them after cutting off the moldy parts with a fruit knife.
As everyone knows, this will not remove harmful substances, after all, other parts that do not look mildew will also be contaminated.
In the future, we must persuade the elderly in the family to throw away the food as soon as they find that it is moldy or spoiled, and do not feel sorry for their own health.
Grandma Wang nodded: I remembered the doctor, what is the second food?
The doctor continued to solve the puzzle: the second is high-salt food.
This kind of food is also often exposed to people, such as bacon belongs to this type of food, as well as Grandma Wang's favorite processed meat. In fact, when this kind of food is processed, many substances such as salt and additives must be added to extend the shelf life.
If the human body regularly ingests the stomach and intestines, it will be unbearable, and it is very likely that stomach cancer will come uninvited, and the cancer cells will accelerate the spread of stomach cancer patients after eating.
Grandma Wang was very remorseful, sighed and said: Alas, it's all because I usually eat processed meat, otherwise it wouldn't be what it is today. If only I had listened to my son and eaten less processed meat!
The doctor hurriedly comforted and said: Grandma Wang, you don't have to be too anxious, it is still too late for the early stage of stomach cancer, and the possibility of recovery is very high if intervention and treatment are carried out in the early stage of cancer.
Grandma Wang's son was also on the side to soothe his mother's emotions: That's it, Mom, don't worry.
After hearing this, Grandma Wang regained her confidence: Okay, I will definitely treat actively in the future. Doctor, you go on, what's the third one?
The doctor took a sip of hot water and continued: The third is pickled food.
Sauerkraut belongs to this kind of food, and everyone must know that the people of our country like to eat this kind of food the most, after all, our ancestors have had a soft spot for this kind of food, and it cannot be separated from generation to generation.
It has to be said that this kind of food can indeed meet people's needs at any time, after all, a lot of salt is added to pickled food during the preparation process, so that the food can be preserved for a long time. In the old days, when living conditions were not very good, this food was even more economical and convenient.
In addition, this kind of food has a strong taste and goes well with food, and people are even more fascinated by it.
It's just that the salt content of this kind of food is too high and even nitrite will be produced, and the stomach will not be able to stand it if you eat it regularly, and you will get stomach disease unconsciously, and then it may lead to stomach cancer in the future.
Grandma Wang's son said: We have often eaten bacon and sauerkraut since we were children, so it seems that we will eat less in the future.
The doctor nodded: Well, that's right, that's right. The fourth type is fried food.
When it comes to fried food, everyone is familiar with it, such as french fries, fried chicken nuggets, etc. Nowadays, many young people are obsessed with fried food, after all, it is difficult to resist the temptation of deep-fried food.
It's okay to taste it once in a while and it won't harm your health, but it's not wise to eat it every once in a while, after all, this kind of food will produce some harmful substances during cooking, and it will be very bad for your health after entering the human body. It can cause obesity, some chronic diseases, etc., and can also worsen the condition of cancer patients.
Grandma Wang's son said, "My youngest son loves to eat french fries and chicken nuggets, and I told him about the dangers when I went back, and I couldn't let him continue to eat them."
Grandma Wang also said: Indeed, he must be allowed to eat less. Doctor, what kind of food is there?
The doctor replied solemnly: the fifth is an overnight dish.
Like pickled foods and high-salt foods, overnight dishes will also produce a lot of nitrites, and if you eat too much, cancer will naturally come to your door.
There are many people who love to eat overnight dishes, for example, my mother used to eat them often, but fortunately, after being persuaded by me many times, she rarely eats them now. Grandma Wang, you should also remember to eat less overnight dishes in the future.
Grandma Wang and her son nodded their heads: Thank you for the doctor's reminder, we will definitely try not to touch the overnight dishes.
Second, these tips can help to curb cancer
Cancer is dangerous and scary, but as long as we learn some methods, we can deal with cancer well, such as the following tips can greatly restrain cancer and make it difficult for it to seize the opportunity to harm us.
1. Avoid tobacco and alcohol
The dangers of tobacco and alcohol must be known by now, tobacco contains a large number of harmful substances and even carcinogens, and regular smokers are most likely to be targeted by lung cancer.
The alcohol in alcohol can cause serious damage to our liver, so people who like to drink heavily are more likely to develop liver cancer than the general population.
As long as we can avoid tobacco and alcohol, lung cancer and liver cancer will hardly pose a threat to us.
2. Develop a good habit of exercising
Exercise is not only a way to keep us healthy, but it can also be our patron saint and make it difficult for cancer to approach us.
Scientific studies have shown that playing badminton, brisk walking, and swimming can prevent cancer to a large extent. Among them, swimming is extremely effective in preventing and treating cancer, and there have even been cancer patients who have relied on swimming to cure cancer.
In this case, everyone should actively develop a good habit of loving sports, and you can go running, skipping rope, playing volleyball, practicing yoga and so on every day.
You don't have to worry about making you feel tired when you exercise, unless it's over-exercising.
As long as we insist on proper exercise for a long time, our body will become healthier and healthier, our immunity and resistance will become stronger and stronger, and various diseases such as cancer will not have the courage to rush towards us.
3. Eat more green fruits and vegetables
Do you know? Many green fruits and vegetables in life are not only delicious, they also have anti-cancer and anti-cancer effects.
The reason is that these fruits and vegetables are rich in many substances, and some of them can effectively inhibit cancer, such as apples, tomatoes, potatoes and other fruits and vegetables contain various anti-cancer substances, which can make cancer unable to run to everyone.
This also shows that eating more green fruits and vegetables is one of the best ways to prevent cancer, and people usually like all kinds of fruits and vegetables, so learning this way is simply a breeze, as long as you move your mouth.
4. Dietary rules
Eating regularly is also a very powerful way to prevent cancer, but this simple method should not be underestimated.
Modern people are busy with work every day, and many people forget to eat once they are busy, which is actually a very unhealthy eating habit and must be changed as soon as possible.
Because if you often don't eat on time, your stomach will suffer a serious blow over time, and the chance of suffering from stomach problems will increase, and stomach diseases will continue to worsen, and eventually it will become stomach cancer.
Therefore, everyone must eat on time, and they have to eat three meals a day, and some people are not used to eating breakfast.
3. Prevention is the cure
Everyone knows that cancer is a terminal disease, and since this is the case, it is very difficult to cure, at least at the moment human medical technology cannot do it.
Of course, it is not excluded that some miracles will happen, such as some cancer patients recover through exercise or dietary therapy, but this is after all a small number of hundreds of thousands of people suffer from various cancers every year, and the curable ones may not even be 1 in 10,000.
Especially once the cancer is in the advanced stage, it is too late, and what anti-cancer drugs are already ineffective, after all, at this time, the patient is terminally ill and there is no cure, so he can only wait for death, and then the patient will be devastated, which can be said to be worse than death.
This reminds us that we must take precautions before we are targeted by cancer, so that our lives can always be safe. Many people are often negligent and do not know how to prevent it, and in the end, they will unfortunately fall prey to cancer and be ruthlessly tortured.
In short, we must remember that prevention is the cure for cancer.
epilogue
Cancer is undoubtedly one of the most terrible, dangerous and deadly diseases in life.
There is a saying that mutton is the "hair" of tumors, is this true? In fact, this statement is wrong, and it is not convincing at all without scientific basis. Of course, mutton belongs to red meat, and eating too much will be harmful to health, so even if you like it, you should eat less.
The doctor pointed out that if you don't want cancer cells to worsen, you must eat less than 5 types of food.
These foods include moldy foods, high-salt foods, pickled foods, fried foods, and overnight dishes.
Many people usually prefer to eat high-salt foods, pickled foods, and overnight dishes, but they don't know that long-term consumption of large amounts is self-destruction and their health will only outweigh the losses after all.
So do you know the dangers of these kinds of foods? What other ways do you know to prevent cancer? Welcome to leave a message to discuss.
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References:
Medical Original Story Meeting 2024-03-20 "Mutton is the "hair" of tumors? Wrong! If you don't want cancer cells to worsen, eat less of 5 types of food"
Di Hailing 2022-01-10 What are the high-salt foods
Wu Jianhai 2022-11-08 "The Dangers of French Fries"