1. Steamed fish! In summer, the diet should be light, eat more steamed vegetables, light and less oil, and eat more than fire In summer, the diet should be light, eat more steamed vegetables, light and less oil, and eat more than fire In summer, the diet should be light, eat more steamed vegetables, light and less oil, and eat more than fire In summer, the diet should be light, eat more steamed vegetables, light and less oil, and eat more than fire 2. Steaming! In summer, the diet should be light, eat more steamed vegetables, light and less oil, and eat more than fire In summer, the diet should be light, eat more steamed vegetables, light and less oil, and eat more than fire In summer, the diet should be light, eat more steamed vegetables, light and less oil, and eat more than fire 3. Steamed abalone! In summer, the diet should be light, eat more steamed vegetables, light and less oil, and eat more than fire In summer, the diet should be light, eat more steamed vegetables, light and less oil, and eat more than fire In summer, the diet should be light, eat more steamed vegetables, light and less oil, and eat more than fire