How important is Yang Qi, I won't say much here, Li Ke Lao Chinese Medicine believes that "Yang Qi is not a disease", so we must ensure that the Yang Qi in the body is sufficient, and when Yang Qi is insufficient, it is usually manifested on the tongue, and the more these characteristics of the tongue, the less Yang Qi will be! Today, I will teach you how to replenish yang energy from head to toe.
First of all, the first feature: the tongue becomes fat
Traditional Chinese medicine believes that the tongue becomes fat is a more typical feature of lack of yang qi, if your tongue sticks out, almost the entire mouth can be filled, the tongue color is light, and the tongue surface is still a little slippery, such as the following tongue, then it is easy to show fear of cold, cold hands and feet, frequent urination, etc., and there is a depression in the middle of the tongue, indicating that he is mostly spleen and yang deficiency, so there will be cold pain in the lower abdomen, loss of appetite, indigestion, easy diarrhea, or unformed stools. Therefore, at this time, conditioning should be based on tonifying the spleen and yang, such as Xiaojianzhong soup, aconite Li Zhong soup and so on
The second feature: tooth marks on the tongue
If the tongue sticks out and looks at it, it is found that the tongue is not only fat, but also has obvious tooth marks on both sides, then it means that Yang deficiency has further developed, because Yang Qi is insufficient, and it is unable to transpire and vaporize the excess moisture in the body, and the moisture will go up to the tongue surface, resulting in the appearance of fat tooth marks on the tongue. Therefore, in addition to the symptoms of yang deficiency, it will also be accompanied by symptoms of dampness, such as fatigue, heavy body, tired limbs, sticky mouth, and oily head and face. At this time, the conditioning can be based on warming yang and dissolving dampness, such as Ling Guishu sweet soup, Zhenwu soup and so on
The third characteristic: the tongue coating is thick and greasy
When the tongue sticks out and looks at it, the tongue is not only fat and has tooth marks, but also the tongue coating is very thick, almost covering the entire tongue, which is also the further development of yang deficiency, that is, the dampness further develops into phlegm and dampness, so at this time, it will show phlegm and inexhaustible vomiting, dizziness, drowsiness, joint swelling and pain, muscle soreness and other conditions. Therefore, at this time, it is not only necessary to replenish yang, but also to dispel phlegm and dampness, such as Shengyang dehumidification soup, Wuling San, and so on
That's all for today's sharing, the above content is for reference only, do not promote the treatment plan, if you feel unwell, please seek medical attention offline in time, and we will see you next time.