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After May, it is better to eat less pork and drink more of this bowl of soup, which is nutritious and delicious, suitable for all ages

author:Xiaoliang health kitchen

#挑战30天在头条写日记#春去夏来, May is the beginning of summer, the feeling of summer will be particularly strong, the weather will get hotter and hotter in summer, not only makes people anxious, but also has a worse and worse appetite, only eat some spicy ingredients to be appetizing, but recently acne on the face, or can not eat spicy. Every summer, the loss of nutrients is very fast, at this time you need to pay attention to the temperature supplement, drink more delicious soup, such as this mushroom and shrimp soup, the method is also simple, it tastes particularly delicious, learn to make it for the family. After May, it is better to eat less pork and drink more of this bowl of soup, which is nutritious and delicious, suitable for all ages.

After May, it is better to eat less pork and drink more of this bowl of soup, which is nutritious and delicious, suitable for all ages

【Tips for making mushroom and shrimp soup】

After May, it is better to eat less pork and drink more of this bowl of soup, which is nutritious and delicious, suitable for all ages

Ingredients: buy about 100 grams of fresh mushrooms (mushrooms are a very popular mushroom, known as "fresh in the mushroom", fresh and delicious, high nutritional value, very tender to eat, cooking soup can also enhance the color and freshness of the soup), a number of fresh chives, half a piece of ginger, 200 grams of fresh prawns (it is recommended to choose river shrimp, the shrimp body must be larger, fresh shrimp meat is the first choice for making shrimp slippery, our children love to eat), a drop of cooking wine, a few garlic heads, salt and a little chicken essence, A drop of pepper, a pinch of starch, a pinch of cold and boiling water, and others.

After May, it is better to eat less pork and drink more of this bowl of soup, which is nutritious and delicious, suitable for all ages

Detailed production process:

After May, it is better to eat less pork and drink more of this bowl of soup, which is nutritious and delicious, suitable for all ages

Step 1: Choose fresh mushrooms and prawns in advance, cut off the roots of the mushrooms first, the surface of the mushrooms is very dirty, rinse them repeatedly with running water, or soak them in salt water, so that the mushrooms taste cleaner.

Step 2: Wash the mushrooms to control the moisture, cut them into several slices (personal recommendation is thicker), peel the ginger and cut it into thin strips, wash the chives and cut them into shallots, and set them aside for later use.

Step 3: Remove the tail shrimp line of the prawn, peel off the head and tail part of the prawn, keep only the part of the shrimp meat, and quickly chop it with a knife, remember to break some more.

After May, it is better to eat less pork and drink more of this bowl of soup, which is nutritious and delicious, suitable for all ages

Step 4: Put the shrimp meat in a utensil, add chicken essence, salt and pepper, add a spoonful and a half of starch, add a little cooking wine, and stir quickly with your hands to make the shrimp taste better.

After May, it is better to eat less pork and drink more of this bowl of soup, which is nutritious and delicious, suitable for all ages

Step 5: Preheat the bottom of the pot slightly, add cooking oil or lard, let the oil heat slowly, add some minced garlic and shredded ginger, and stir-fry quickly until fragrant.

After May, it is better to eat less pork and drink more of this bowl of soup, which is nutritious and delicious, suitable for all ages

Step 6: Pour the mushrooms into the pot, slowly fry the juice inside, quickly stir-fry evenly, and pour in an appropriate amount of boiling water, so that the mushroom soup is more delicious.

After May, it is better to eat less pork and drink more of this bowl of soup, which is nutritious and delicious, suitable for all ages

Step 7: Rub the shrimp slip into meatballs, turn the heat down a little, put it into the pot at one time, let the shrimp slide cook until it floats, and prove that the shrimp slide is cooked.

After May, it is better to eat less pork and drink more of this bowl of soup, which is nutritious and delicious, suitable for all ages

Step 8: Add half a spoon of chicken essence, half a spoon of pepper, half a spoon of extremely fresh flavor, a little salt, and finally stir a few times with a spoon and sprinkle some green onions to garnish.

Step 9: Remove from the pot and eat, this mushroom and shrimp soup is ready to eat.

After May, it is better to eat less pork and drink more of this bowl of soup, which is nutritious and delicious, suitable for all ages

Tips for making mushroom and shrimp soup:

First of all, regarding the choice of ingredients, the mushrooms should be fresh and full of flesh, so that the cooked soup will be more delicious. Shrimp slippery needs to be selected from fresh prawns and hand-chopped into shrimp puree to ensure the elasticity and taste of shrimp slippery. At the same time, you can also add some coriander, chopped green onions, etc. according to personal taste.

Secondly, in the cooking process, the mastery of the heat is crucial. When cooking the soup, first boil the mushrooms over medium heat to bring out the aroma, and then turn to low heat and simmer slowly to maintain the original flavor of the soup. When the shrimp slides down the pot, pay attention to the appropriate heat to avoid overcooking and affecting the taste.

In addition, seasoning is key. The taste of mushroom and shrimp soup should be refreshing and delicious, so it should be seasoned in moderation and should not be too heavy. You can add a pinch of salt and pepper at the end to enhance the flavor, and sprinkle with some coriander or chopped green onions to garnish the soup even more enticing.

After May, it is better to eat less pork and drink more of this bowl of soup, which is nutritious and delicious, suitable for all ages

Finally, regarding serving and enjoying, the mushroom and shrimp slippery soup is best enjoyed hot to maintain its delicious taste. At the same time, the bowl for the soup should also be particular, preferably a white porcelain bowl or casserole, which can not only maintain the temperature of the soup, but also highlight its color and aroma.

After May, it is better to eat less pork and drink more of this bowl of soup, which is nutritious and delicious, suitable for all ages

In short, making mushroom and shrimp soup requires tips on the selection of ingredients, mastery of heat, seasoning skills, and serving as a whole. Only in this way can you cook a delicious and nutritious mushroom and shrimp soup that will leave diners with endless aftertaste.

After May, it is better to eat less pork and drink more of this bowl of soup, which is nutritious and delicious, suitable for all ages

Netizens, do you have the cooking skills of this mushroom and shrimp soup? (The pictures in the full text are from the Internet)

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