Our body is a complex and sophisticated system, each of which performs its own role and keeps life running. However, when there is a problem with the five organs, they do not directly shout "I'm sick", but will warn us through some subtle symptoms. Today, we will talk about these "invisible alarms" hidden in the depths of the body, so that you can detect the discomfort of the five internal organs earlier, so that you can take timely measures to protect your health.
A liver
- Cyan: If the complexion is blue, it may be a sign of poor liver function or poor circulation. This may be related to hepatobiliary diseases, infectious diseases, muscle and joint diseases, etc.
- Redness of the nasal bridge: If the highest point of the nasal bridge is red, it may be a sign of excessive liver fire, which may be accompanied by symptoms such as irritability, redness of the eyes, and increased menstruation.
- Blue-black nose bridge: If it is blue-black, it may be a sign of a serious condition such as cirrhosis or liver cancer.
The liver is the body's "chemical factory" responsible for breaking down and metabolizing toxins and waste products in the body. When you have problems with your liver, you may find that your sleep quality is not as good as before, and it is common for you to have trouble falling asleep at night, dreaming a lot, and waking up easily. In addition, dry mouth and frequent thirst are also signs of poor liver function. If you used to be a "drunk for a thousand glasses" and now you have a significant reduction in alcohol consumption and a noticeable reduction in your tolerance to alcohol, then this may be the liver warning you. Dry eyes, blurred vision, or eye fatigue can also be a sign of liver problems. Mood swings, irritability, or depression are also common manifestations of liver dysfunction.
2. Heart
- Red: Excessive ruddy or flushed complexion may indicate an overactive heart or heat poison. This is commonly found on the lips, cheeks, complexion, etc.
- Redness between the eyes: Excessive redness may indicate a burning heart, which can cause symptoms such as upset, insomnia, and even nervous disorders. If there is bruising between the eyes, it may be due to blood stasis caused by coronary heart disease.
The heart is the body's "pump" that carries blood to all parts of the body. When there is a problem with the heart, you may feel a stuffy pain in your chest, sometimes accompanied by palpitations or palpitations. Arm soreness and pain are also a common symptom of heart problems, especially when exerted or emotional. In addition, headaches, insomnia, and a pale or purple complexion can also be a sign of heart problems. If your complexion is noticeably purple or pale during exercise or emotional excess, it is important to seek medical attention promptly.
3. Spleen and stomach
- Yellow: A yellowish complexion may indicate damp heat, stomach disease, liver disease, gallbladder disease, digestive tract disease, etc. This may be related to poor spleen and stomach function, indigestion.
- Red nose: If the nose is red, it may be a manifestation of heat in the spleen and stomach, and you can eat easily and get hungry, and you may get diabetes. Pale indicates qi deficiency, and blue may indicate qi stagnation and blood stasis, which may lead to stomach pain.
The spleen and stomach are the "granary" of the body, responsible for digesting food and absorbing nutrients. When there is a problem with the spleen and stomach, you may find that your stools become loose or unformed, sometimes accompanied by diarrhea or constipation. Shortness of breath, fatigue, and easy fatigue are also manifestations of poor spleen and stomach function. Dizziness, yellowish complexion, decreased appetite, or bloating after eating are also common symptoms of spleen and stomach problems. If you often feel dizzy, yellowish and dull, then there may be a problem with the function of your spleen and stomach.
4. Lungs
White: Pale complexion may indicate phlegm-dampness internal obstruction, lung disease, chest and abdominal edema, deficiency syndrome and other diseases. If there is a darkening of the eyebrows, it may indicate a major disease. Redness may indicate lung heat, whitishness may indicate blood deficiency or qi deficiency, and bluish may indicate blood stasis.
The lungs are the body's "ventilators" that inhale oxygen and expel carbon dioxide. When you have problems with your lungs, you may find yourself coughing frequently, especially if it is dry and has no or little phlegm. Shortness of breath and wheezing easily are also common symptoms of lung problems. Chest tightness, a low voice, and a hoarse voice may also be a sign of lung problems. In addition, dry, dull skin or irritability to allergies can also be a sign of poor lung function.
5. Kidneys
- Black: A dark complexion may indicate cold and dampness stagnation, lung, liver, kidney insufficiency and other diseases. This is commonly seen on the tongue coating, nasal discharge, and tears.
- Red cheeks: If the cheeks are rouge-red, it may indicate severe kidney disease. The bright, moist, subtle pale gray color appears in the kidney color, which is a sign of health.
The kidneys are the body's "purifiers" that filter the blood and remove waste. When there is a problem with your kidneys, you may feel soreness, pain or weakness in your lower back and knees. Edema is also a common symptom of kidney problems, especially when you wake up in the morning when you wake up more pronounced in the eyelids or lower extremities. Increased urinary frequency, urgency, or nocturia can also be a sign of kidney problems. Memory loss, difficulty concentrating, chills and cold extremities, and cold extremities may also be signs of poor kidney function.
It is important to note that these symptoms are not absolute, as everyone's physical condition and reaction are different. If you find that you have any of the above symptoms, and they persist or worsen, it is recommended to seek medical attention in time for a professional diagnosis and treatment to determine the problem. At the same time, maintaining good living habits and eating habits is also the key to preventing the problems of the five organs. Only in this way can we identify and solve problems in time to protect our health.