In the daily diagnosis and treatment of doctors, dry private parts are one of the common health problems of women. Dryness not only brings discomfort, but it can also affect quality of life and sex life. In response to this problem, doctors have summarized some care methods in practice that can help relieve dryness in the private parts and restore the woman's hydration.
Once, a female patient named Xiaoli came to the hospital, and she told the doctor about her dry private parts. Xiaoli said that she has recently felt unusually dry in her private parts and often feels uncomfortable, especially during sex. This made her feel troubled and anxious, and she didn't know what to do.
After learning more about Xiaoli's condition, the doctor gave her some nursing suggestions. First of all, the doctor emphasized the importance of gentle cleansing, and suggested that Xiaoli choose mild cleaning products, avoid using harsh lotions, and gently clean her private parts with warm water every day, and do not rub excessively, so as not to destroy the natural protective layer of her private parts. In addition, the doctor also advised Xiaoli to keep her private parts dry, avoid wearing wet underwear for a long time, and choose cotton underwear with good breathability, and change it every day to keep her private parts fresh and dry. Finally, the doctor reminded Xiaoli to use lubricants during sex, choose water-based lubricants, and avoid products containing irritating ingredients to reduce friction and relieve the discomfort of dryness in the private parts.
Gentle cleansing
The skin on the intimate parts is more sensitive than the rest of the world, and using overly harsh cleansing products can cause dryness and discomfort. Therefore, it is crucial to choose a gentle cleaning method.
Steps:
Choose a gentle cleaning product, preferably one that does not contain harsh ingredients.
Wash once a day, using lukewarm water to gently clean and avoid excessive rubbing, which can damage the natural protective layer of your private parts.
Use an appropriate amount of lotion and avoid over-cleaning to avoid disrupting the acid-base balance of the private parts.
Adaptations:
For people with dry and uncomfortable private parts, especially during women's menopause, postpartum, menstrual periods and other periods prone to dry private parts, special attention needs to be paid to gentle cleaning and avoid the use of irritating cleaning products.
A gentle cleansing method helps to maintain the health of the intimate parts and reduces the occurrence of dryness and discomfort.
Keep dry
Breathable underwear: Choose cotton underwear that is breathable and avoid synthetic fibers to help keep your private parts dry.
Avoid wetness: Try to avoid wearing wet swimsuits or underwear for long periods of time, especially in hot and humid weather.
Keep it clean and dry: After bathing, gently dry your private parts with a towel to make sure they stay dry.
Avoid excessive sweating: Try to keep your body cool and avoid excessive sweating during exercise or hot weather.
Use a moisture absorber: In a humid environment, a moisture absorber can be used to absorb excess moisture and keep your private parts dry.
Keeping your intimate parts dry is an important step in preventing dryness and discomfort, and hopefully the above methods will help you keep your intimate parts comfortable and healthy.
Choose the right lubricant
Water-based lubricants: Water-based lubricants are the most common choice because they work similarly to the body's natural lubrication and do not disrupt the vaginal environment. Choose products that do not contain added flavors or colors to avoid irritation.
Silicone-based lubricants: Silicone-based lubricants last better and are suitable for prolonged activities, but may not be suitable for rubber condoms as they can cause breakage.
Oil-based lubricants: Oil-based lubricants such as vegetable or mineral oils may be helpful in some cases, but are not suitable for use with latex condoms because they can cause the condom to break.
pH Balanced Lubricants: Some lubricants are designed to match the body's pH level and help maintain a healthy environment in the vagina.
Avoid irritating ingredients: Choose lubricants that do not contain alcohol, fragrances, or other ingredients that may cause allergies or irritation.
The most important thing is to choose the right lubricant according to the individual's needs and comfort. If vaginal dryness persists or worsens, it is advisable to consult a doctor for more professional advice.