There is a saying in traditional Chinese medicine that all diseases are inseparable from "stasis" and "blockage". The stasis here is what we often call blood stasis, where the blood stasis stops, where the disease will form, such as nodules, cysts, coronary heart disease, cerebral infarction, the source of these diseases are related to blood stasis!
So how can you get rid of bruising? I think the best way to get rid of stasis is to replenish yang, and the best way to replenish yang is to strengthen the spleen. Why? Let's take a look!
First of all, let's take a look, why is the best way to get rid of stasis is to replenish yang?
"The Yellow Emperor's Neijing" once said, "Those who are fleshy and angry like warmth and hate cold, cold can not cry, and warmth disappears." It means that the blood in our body likes to be warm and afraid of cold, just like the river water in winter, as soon as the temperature is low, the water surface freezes and the water flow stops flowing, but as soon as the sun comes out, the ice on the surface of the water will melt quickly.
The yang energy is equivalent to the sun in our body, when the yang energy is sufficient, the blood has a temperature, so that it can smoothly run to the limbs of our body, and the blood stasis will disappear.
Since we are talking about yang energy, where should we focus on yang energy? Of course, it is kidney yang, because kidney yang is the foundation of yang qi in the body, and kidney yang is sufficient, which can make yang energy warm the blood and organs of the whole body, maintain the normal operation of the human body, provide a steady stream of power for our body, and people will not be easy to get sick.
If the kidney yang is deficient, the blood will coagulate when it is cold, resulting in blood stasis, and there will also be cold intolerance, soreness and pain in the waist and knees, frequent urination and urgency, lack of andrological ability, female dysmenorrhea, menstrual irregularities, etc.
So how should we replenish yang energy? This brings us to the fact that the best way to replenish yang is to strengthen the spleen
If you want to replenish yang, you must first figure out where yang energy comes from, which has to mention the acquired foundation of our human body, the spleen and stomach. When people eat whole grains, the spleen and stomach are responsible for transporting the food we eat into the yang energy needed by the body's internal organs, to warm up and promote the normal operation of the internal organs, so as to ensure the nourishment of the acquired nature, so the generation of yang energy is inseparable from the movement of the spleen and stomach.
If the spleen and stomach are weak and the ability to transport is reduced, it will also lead to the generation of dampness, and the body is like being in a humid rainforest, with fatigue, lack of energy, decreased appetite, edema, and unformed stools.
In this kind of situation where spleen deficiency leads to insufficient production of yang qi and blood stasis, you do not go to strengthen the spleen but directly go to invigorate blood stasis and remove blood stasis, and the medicine you eat will not only not be absorbed by the spleen and stomach, but will accumulate in the spleen and stomach, and it is also likely to cause fire, or aggravate blood stasis.
That's why I said that the spleen and stomach are good, the yang is sufficient, and the blood stasis is not easy to produce.