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"Can you tell me, my dad is so health-conscious, how could he suddenly..."Zhang Xiaoshu's voice choked, and the tears in the corners of his eyes shimmered in the corridor light of the hospital.
In a brightly lit hospital conference room, several doctors and nurses sat and the family of Zhang Guodong, a patient who had just died of uremia. Zhang Guodong, a 45-year-old postman, was a fitness enthusiast before his death, with a light diet and regular physical examinations, which can be described as a model of health.
"Xiao Shu, I understand your current mood." Dr. Li, the attending doctor, said softly, "Let's start with your father's medical records and living habits, hoping to help you answer your questions." ”
Zhang Guodong's case is actually not uncommon in the medical community. Uremia, also known as severe kidney failure, is often associated with a variety of factors, including genetics, lifestyle habits, and even seemingly healthy behaviors. Although Zhang Guodong is very healthy on the surface, he ignores an important signal - hyperuricemia.
Zhang Guodong was keen on running and fitness before his death, and did not forget to eat a lot of vegetables and fruits every day. However, many vegetables and fruits on the market are actually rich in purines, such as spinach, tomatoes and citrus, which are metabolized in the body to produce uric acid. Coupled with Zhang Guodong's high-intensity exercise, muscle breakdown accelerates, and more uric acid will also be produced.
"Even healthy adults who consume more than 600 milligrams of purines per day can have excessive uric acid levels, which increases the risk of uremia." Zhang Guodong's uric acid level has been high for the past year, which shows that even a healthy lifestyle needs to be moderate. ”
"We also found that Zhang Guodong has a slight family history of hypertension and diabetes, which may also have exacerbated the burden on the kidneys." Dr. Lee continued, his tone revealing an irresistible seriousness and professionalism. Outside the dialysis room, doctors and nurses are still busy recording data, and from time to time the prompts of medical equipment sound.
"Well, the key now is to monitor if there are others in the family who are at the same risk," Dr. Lee concluded, "and we can determine the uric acid levels of family members with a simple blood test and intervene early to avoid repeating the same mistakes." ”
As the meeting ended, Zhang Xiaoshu stood up, with a hint of firmness in his eyes: "Doctor, can I ask a question?" What should we do if someone else in the family also has high uric acid? ”
Dr. Lee smiled and replied, "First, reduce your intake of high-purine foods, such as seafood and certain vegetables, and secondly, maintain moderate exercise and avoid overdoing it. We will give you a detailed list of dietary and lifestyle recommendations. ”
The door to the conference room slowly closes, and the outside world is still busy, but in this small space, the family's determination to fight the disease is extraordinarily strong. While discussing uremia and high uric acid, we have to touch on another widely overlooked issue – water intake.
Dr Lee continued, "Although Cheung Kwok Tung lived a healthy life and exercised well, he was negligent in his water intake. This not only does not help the body to detoxify, but increases the burden on the kidneys, resulting in the inability to effectively excrete uric acid, and in the long run, the risk of uremia is naturally high. ”
In this case, the work efficiency of the kidneys will be greatly reduced, and uric acid will easily accumulate in the blood, forming crystals, damaging kidney cells, and further aggravating the rate of kidney failure. So, even the healthiest people who neglect their water intake will not be immune to kidney disease.
"The solution is simple," Dr. Lee said, showing a concise drinking instruction map, "which we can stick on the fridge or put on our phones to remind ourselves." ”
With this in-depth medical explanation, Zhang Xiaoshu and his family have a more comprehensive understanding of Zhang Guodong's condition, and also understand how to better take care of their own health and that of their families in the future. Although this conversation cannot change the facts that have happened, it at least points the way for the future health management of this family.
What do you think about uremia? Welcome to discuss in the comment area!