In this late spring and early summer, nature's gifts are pouring into our lives, and one of the seemingly inconspicuous but miraculous fruits - mulberries is quietly on the market. It is not only affordable, only 5 yuan, but also has a unique effect on solving the problem of "gray hair", just eat a little every day, you can gradually restore the hair black and bright, reduce gray hair.
Mulberries, this low-key fruit, are often overlooked for their nutritional value. It is rich in a variety of vitamins and minerals, especially for kidney qi. In modern life, many young people have gray hair early, which is closely related to the loss of kidney qi and excessive stress. And mulberries can just nourish the kidney qi and help improve this condition, bringing unexpected results.
Today, I would like to share an easy-to-make "Red Wine Mulberry Jam", so that you can not only enjoy the delicious taste of mulberries, but also nourish your body through daily diet and regain the lost black hair.
[Dish]: Red wine mulberry jam
[Cooking ingredients]: 300g rock sugar, 700g mulberry (choose the one that is ripe and dark black, the taste is better), 100g red wine (add a unique flavor)
【Cooking Steps】:
If you are lucky enough to have a mulberry tree at home, pick some ripe mulberries by hand, taking care to remove the fruit pedicles and keep the fruit intact.
Soak the mulberries in salt water for 10 minutes to clean the surface of dust and impurities.
After washing, remove and drain the mulberries, put them in a small pot, sprinkle with an appropriate amount of rock sugar, slowly heat them over low heat, and gently press them with a spatula while cooking to release the rich juice of the mulberries.
Once the juice is boiling, reduce the heat to medium-low and continue to stir and simmer until the soup is as thick as honey.
When the soup is viscous, slowly pour in the red wine and continue to simmer to allow the aroma of the wine to blend with the fruity aroma and enhance the depth of the jam.
Finally boil until the jam is extremely sticky, then turn off the heat. Once cooled, place it in an airtight jar and refrigerate it. Since homemade jam has no additives, it is recommended to enjoy it within a week.
【Cooking Tips】:
Homemade mulberry jam can be used for a variety of purposes, diluted with water to make a delicious mulberry juice, spread on bread to add flavor, and even as a filling for desserts to fill your life with sweet surprises.
The mulberry jam with red wine has a unique flavor, with a moderate amount of sweet and sourness, and it has an endless aftertaste. In the process of adding sugar, it can be adjusted according to personal taste, after all, mulberries themselves have a certain sour taste, and the right amount of sugar can balance the taste.
Making this mulberry jam is not complicated, try it and you may find that health and deliciousness are so at your fingertips!