⚬ Summer is coming, many fruits and vegetables are rushing to market, there is a very special seasonal vegetable, the sales period is very short, it is lotus root. Lotus root is very rich in iron, vitamin C, dietary fiber, etc., and is a natural blood tonic for people with iron deficiency anemia. However, after a while, it will grow into a lotus root, and I will not be able to buy fresh food for a year. Hurry up and eat now, simple stir-fry is crispy and sweet!
Recipe author @酒渡Spring Breeze:
"A summer special, this dish is crisp and sweet, slightly sour and spicy, perfect for summer appetizers. The lotus root is 100,000 times more delicious than the lotus root, in fact, it is a young version of the lotus root, a seasonal dish. ”
Chef @ Happy to go down to the kitchen
"It's delicious, and the taste is layered!"
by 厨友@ITAURA
"It's really delicious~ The last vinegar is the finishing touch!"
by Kitchen Friends @ Xiao Linger Private Dishes
"It's delicious!"
by Chef Friends @ Happy to go down to the kitchen
Stir-fried lotus root
🧑 🍳 Recipe author: Wine to cross the spring breeze
🥦 Fees
5-8 fresh lotus roots
1 green pepper
Garlic to taste
Dried chili peppers to taste
🍳 Method.
1. Rinse the lotus root ribbon you bought.
* Generally, it is soaked in water in the vegetable market, otherwise it will turn black when it is oxidized.
2. Cut the lotus root into half-centimeter-thick slices diagonally, soak them in water (anti-oxidation and blacken), remove the garlic and cut into cloves before stir-frying, cut the chili peppers into shreds, and rinse the dried chili peppers.
* If you can't eat spicy, you can not put dried peppers Green peppers are replaced with non-spicy Hangzhou peppers or Wuhu peppers.
3. Heat the pan with cold oil and dry chili peppers and garlic to burst until fragrant.
4. Put the ingredients in the pot, turn on high heat, and stir-fry evenly. Add half a spoon of sugar to enhance freshness, add half a spoon of salt and a little soy sauce to the side of the pot, stir-fry for 1 minute, then use a spatula to add a little vinegar, stir-fry for a few seconds, turn off the heat and start the pot.
* Half a spoon of sugar is very important to enhance the freshness and neutralize the spiciness of the pepper; The vinegar is added to the pot to enrich the taste and maintain the color of the dish.
Take pictures on a plate, hee-hee.
Said someone who did it
Durian who loves snail noodles:
Stir-fried lotus root ribbon will be even more delicious 😋 with pickled peppers!
Zhang Yiyiya:
It's refreshing, except for the expensive no problem!
Is there anyone else who doesn't know about this group?! 👇