In order to meet the nutritional and energy needs of the body, it can not only promote the growth and development of the body, but also enhance the function of internal organs and improve resistance. However, the diet should pay attention to the reasonable combination of meat and vegetables, whether it is meat, vegetables or fruits. But some people say that the vegetables that are often eaten in life actually contain formaldehyde, which is not only toxic substances, but also carcinogenic, what is the truth?
1. Enoki mushrooms
Regarding the precautions for diet, safety must be understood in order to avoid diseases from the mouth. Some people say that enoki mushrooms are vegetables that cannot be eaten often because they contain formaldehyde, which is obtained by the human body, which is not only toxic but also induces malignant tumors.
Because when you go to buy enoki mushrooms, you can find that their appearance is moist and not dry like other vegetables, so they will think that the formaldehyde solution is sprayed on it to preserve freshness. But in fact, this is not the case, the enoki mushroom itself needs to be planted with water frequently, through the water supply to promote the growth of the enoki mushroom, the appearance looks more moist, just because of the water, not the methanol solution.
2. Bag baby cabbage
Some people say that bagged baby cabbage should not be eaten, because bagged baby cabbage is not safe, these baby cabbage looks bright, because it has been soaked in formaldehyde solution, and because of long-term contact with plastic bags, these formaldehyde solutions can not volatilize off in the process of bag storage, and are in a sealed state, which is not good for health after ingestion, which will lead to the appearance of cancer.
However, the baby cabbage actually purchased in formal channels does not contain formaldehyde, and the reason why these baby cabbage are placed in plastic bags is for better transportation and preservation, which can reduce the evaporation of water, and will not contain harmful substances because of contact with plastic bags, so there is no need to worry about this problem.
3. Beans
Nowadays, more and more people have caused disease invasion because of improper diet, many people have become frightened birds, always afraid that what they eat is unreliable, some of them dare not eat beans, feel that beans contain formaldehyde, and some people eat beans and have adverse reactions because of the formaldehyde substances in it.
But in fact, the beans themselves do not contain formaldehyde, some people have adverse reactions after eating the beans, just because the beans are not cooked, if you can blanch the water again, and then cook it correctly, it will not hurt the body because of the influence of some substances in it. As long as the beans are purchased from regular channels, there is no peculiar smell, keep them fresh, and there is no need to worry about containing formaldehyde, and eating them normally will not threaten health.
It can be seen that the rumors of formaldehyde-containing vegetables are actually a misunderstanding of many people, and now the level of agricultural production is getting higher and higher, and it has become simple to grow vegetables in most places, and the yield of these vegetables is high, as long as you choose formal channels to buy, they are basically safe.
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