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During the May Day holiday, Lin Chao and his best friend Zhang Qian got on a bus to the scenic spot. In order not to make the long journey seem boring, they began to talk about recent interesting things.
"The last time I went to the doctor, I actually talked about the best time for married life, and told me that there are three times when it's best not to do that, it's really a long insight!" Lin Chao said while laughing.
Lin Chao, 36, is an architectural designer who often has to bear heavy pressure at work and has an irregular schedule.
Because he has been feeling poor lately and his sleep is not good, he decided to go to the hospital for a comprehensive examination, and by the way, ask the doctor if he has any good advice.
After hearing about Lin Chao's condition, the doctor suggested that he should adjust his lifestyle, especially the time of married life.
The doctor explained that although this is a normal need between couples, the wrong timing may affect physical and mental health.
The doctor first reminded that it is not a good idea to make out immediately after eating.
Because most of the blood is busy helping digestion after eating, if you make out at this time, the body will be able to cope with it, which is a big test for the heart, which may lead to indigestion or increased pressure on the heart.
Then, the doctor also warned that if you are very tired after a day of work, or work late overtime, your body must be very tired, and it is best not to make love at this time.
Because when you are too tired, your physical and mental state is not good, and intimacy may bring physical discomfort, and even affect your mood because of poor performance.
Finally, the doctor also emphasized that if you or your partner are sick, such as a cold and fever, you should avoid intimacy at that time.
When you are sick, your body is already weak and you need to rest, and the intimacy at this time will only make your body more unbearable, slow to recover, and may also pass the virus to each other, making both people uncomfortable.
Lin Chao listened to the doctor's words and felt that it made sense, and after returning home, he and his wife had a good chat about these suggestions, and decided to adjust their routines and habits.
They began to pay more attention to taking care of their bodies, and slowly felt that their bodies and moods were much better.
In the process of adjusting work and life, Lin Chao also learned a lot about health management.
He realizes that health is not only about being free from disease, but also about having a comprehensive understanding and adjustment of all aspects of life in order to be at its best.
In addition, doctors also used some cases to highlight the various health problems that come with making out at inappropriate times.
For example, if a couple does not pay attention to these things, and the woman still insists on intimacy when she is sick, the result is not only that the condition worsens, but the course of the disease also drags on for a longer time.
Lin Chao and Zhang Qian's chat aroused the interest of other passengers on the bus, and many people also joined the discussion.
Not only does this make the journey more fun, but it also makes more people aware of this important detail of healthy living.
Since the choice of time in a couple's life affects the health of the individual, how can couples better balance work, life and their relationship in the hectic pace of modern life to maintain the health and quality of the relationship?
Couples should work together to maintain balance in their lives by managing their time wisely and enhancing communication.
For example, you can have regular health check-ups, make a reasonable life and work plan together, and set aside enough time in your daily life to care for and support each other.
This will not only help both partners stay healthy, but also strengthen each other's emotional bonds and create a more harmonious family environment.
What do you think about this? Welcome to discuss in the comment area!