On December 9, 2014, I was diagnosed with multiple myeloma stage III ISS stage III, after chemotherapy, I chose the combination of traditional Chinese and Western medicine, and I have been fighting cancer for ten years.
To show you all, I bought a celery.
First of all, I cut off the root of the celery, spread it after cutting, put it directly into the dishwashing basin after spreading, rinse the celery with running water, because there is sediment in the celery I bought, so rinse it with flowing water, and then take it out of the water and put it on the board, I don't want the leaves of the celery, and then cut the celery into oblique blades, take the knife to 45 degrees, cut the celery one by one, cut it a little thin, don't cut it too thick, and put it in a large bowl for later use.
Add a spoonful of salt to marinate the celery, and if the celery is blanched and the nutrients are lost, marinate it with edible salt for 15 minutes.
Next, prepare a piece of lean meat, wash it with salt water and drain the water, cut the lean meat in half, cut it into thin slices after cutting, put the cut meat slices into a bowl, add a spoonful of light soy sauce, a spoonful of oyster sauce to enhance the freshness, and then add an egg white, grab it with your hands and mix it again, absorb the egg white and seasoning into the meat slices, the meat slices are very tender, and then add an appropriate amount of starch to lock the moisture of the meat slices, so that the meat slices are more delicious, and then grasp and mix evenly, in preparation of an appropriate amount of garlic slices, and then ginger and garlic, put on a plate for later use.
Put the appropriate amount in the pot, when the oil is hot, put the marinated meat slices into the pot and fry them, fry for about two minutes, after all the meat slices are fried until fragrant, put it all out and put it in a bowl for later use.
There is no need to put oil in the pot, directly into the prepared celery and fry in the pot, fry for about a minute, then add the meat slices that have just been fried and fry together, then add the minced garlic that has just been prepared, add appropriate water to the pot, cover the pot, and cook for three minutes.
When the three-minute time is up, open the lid of the pot, and you don't need to add any more flavor, and you can get out of the pot.
Such a dish of celery fried pork slices is crisp and delicious, especially for cancer patients like me, this practice will not let the nutrients of celery be lost, it can give my body better nutrition, lean meat and eggs can give my body protein, a balanced diet is conducive to the growth of my health, the above is Liu Jing's sharing, thank you for watching, I wish you all a happy May Day.