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Whether your health is good or not, you can know by looking at your tongue, and the old Chinese medicine doctor will teach you to distinguish the tongue in 1 minute!

author:Professor Yu Yun

The tongue is made up of muscles, blood vessels, and meridians, all of which are closely related to the viscera. Traditional Chinese medicine pays attention to the change of tongue coating. Traditional Chinese medicine knows how to distinguish between syndromes and treatment by looking at the tongue diagnosis, so if ordinary people also learn to simply look at the tongue, is it also beneficial to understand the abnormalities of the body?

Whether your health is good or not, you can know by looking at your tongue, and the old Chinese medicine doctor will teach you to distinguish the tongue in 1 minute!

Normal tongue image

Normal tongue image

Pale red tongue, thin white moss.

That is, the tongue is light red and bright, moderately fat and thin, soft and flexible, the tongue coating is thin and white, and the dryness and wetness are moderate.

Whether your health is good or not, you can know by looking at your tongue, and the old Chinese medicine doctor will teach you to distinguish the tongue in 1 minute!

White moss tongue

White moss tongue

Refers to a light tongue with a thin white or greasy tongue coating.

It is more common in yang deficiency, or external wind and cold, etc., which can be accompanied by chills and cold, and likes hot drinks.

Whether your health is good or not, you can know by looking at your tongue, and the old Chinese medicine doctor will teach you to distinguish the tongue in 1 minute!

Yellow tongue

Yellow tongue

The tongue is red, and the tongue coating is thin yellow or thick yellow.

It is more common in patients with heat or damp heat in the body, often accompanied by bitter mouth and bad breath.

Whether your health is good or not, you can know by looking at your tongue, and the old Chinese medicine doctor will teach you to distinguish the tongue in 1 minute!

Cracked tongue

Cracked tongue

Refers to a crack on the surface of the tongue.

Fissured tongue is often accompanied by a reddish tongue with little or no tongue coating, and generally appears in a hypothetical condition.

Whether your health is good or not, you can know by looking at your tongue, and the old Chinese medicine doctor will teach you to distinguish the tongue in 1 minute!

【Location】There are cracks on the tongue, which generally appear in the middle of the tongue, and the location of the lesion is in the spleen and stomach. If it is in front of the tongue, the location of the lesion is in the heart and lungs.

【Color】If the tongue is red, it is hypothermia, and if the tongue is pale and has little blood, it is blood deficiency and cold.

Whether your health is good or not, you can know by looking at your tongue, and the old Chinese medicine doctor will teach you to distinguish the tongue in 1 minute!

Tooth mark tongue

Tooth mark tongue

There are tooth marks on the edge of the tongue.

There are tooth marks on the side of the tongue, which is usually a sign of spleen deficiency and dampness. Spleen deficiency can not transport water and dampness, resulting in fat tongue, so the tooth mark tongue is mainly spleen deficiency and dampness.

If it is pale white and moist, it is cold and damp, and if it is pale red, it is mostly spleen deficiency or qi deficiency.

Whether your health is good or not, you can know by looking at your tongue, and the old Chinese medicine doctor will teach you to distinguish the tongue in 1 minute!

Fat tongue

Fat tongue

The tongue is fat and large, and the tongue is pale white and slippery.

It is more common due to spleen deficiency and dampness. If the tongue is fat, red, yellow and greasy, it is more common in the body damp and hot.

If you have any questions related to disease prevention or health preservation, please leave a message in the comment area, and Professor Yu Yun of Chinese Medicine will choose to leave a message to share his experience in the next issue!

❖This article is for knowledge sharing only and does not constitute a recommendation or promotion of any drug or treatment, and is not a substitute for medical advice from a professional doctor. If you need medical treatment, please consult and contact a regular medical institution.

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